Sauce, worcestershire - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (275g) |
tbsp (17g) |
|
Calories |
67.0 |
184.3 |
11.4 |
|
Total fat |
0.0 g |
0.0 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
980.0 mg |
2695.0 mg |
166.6 mg |
|
Total Carbohydrate |
19.5 g |
53.5 g |
3.3 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Sugars |
10.0 g |
27.6 g |
1.7 g |
|
Protein |
0.0 g |
0.0 g |
0.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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|
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|
|
Water |
78.5 g |
216.0 g |
13.4 g |
|
Energy |
280.0 kj |
770.0 kj |
47.6 kj |
|
Ash |
2.0 g |
5.5 g |
0.3 g |
|
Minerals |
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|
|
|
Calcium, Ca |
107.0 mg |
294.3 mg |
18.2 mg |
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Iron, Fe |
5.3 mg |
14.6 mg |
0.9 mg |
|
Magnesium, Mg |
13.0 mg |
35.8 mg |
2.2 mg |
|
Phosphorus, P |
60.0 mg |
165.0 mg |
10.2 mg |
|
Potassium, K |
800.0 mg |
2200.0 mg |
136.0 mg |
|
Zinc, Zn |
0.2 mg |
0.5 mg |
0.0 mg |
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Copper, Cu |
0.2 mg |
0.6 mg |
0.0 mg |
|
Selenium, Se |
0.5 mcg |
1.4 mcg |
0.1 mcg |
|
Vitamins |
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|
|
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Vitamin C, total ascorbic acid |
13.0 mg |
35.8 mg |
2.2 mg |
|
Thiamin |
0.1 mg |
0.2 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.4 mg |
0.0 mg |
|
Niacin |
0.7 mg |
1.9 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
8.0 mcg |
22.0 mcg |
1.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
8.0 mcg |
22.0 mcg |
1.4 mcg |
|
Folate, DFE |
8.0 mcg_DFE |
22.0 mcg_DFE |
1.4 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
79.0 IU |
217.3 IU |
13.4 IU |
|
Vitamin A, RAE |
5.0 mcg_RAE |
13.8 mcg_RAE |
0.8 mcg_RAE |
|
Retinol |
1.0 mcg |
2.8 mcg |
0.2 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.2 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
1.0 mcg |
2.8 mcg |
0.2 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
43.0 mcg |
118.3 mcg |
7.3 mcg |
|
Carotene, alpha |
1.0 mcg |
2.8 mcg |
0.2 mcg |
|
Cryptoxanthin, beta |
3.0 mcg |
8.3 mcg |
0.5 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
48.0 mcg |
132.0 mcg |
8.2 mcg |
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