Sauce, spaghetti with mushrooms, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

packet (39g)

serving (10.0g)

Calories 304.0 118.6 30.4
Total fat 9.0 g 3.5 g 0.9 g
   Saturated fat 5.7 g 2.2 g 0.6 g
   Polyunsaturated fat 0.3 g 0.1 g 0.0 g
   Monounsaturated fat 2.5 g 1.0 g 0.3 g
Cholesterol 28.0 mg 10.9 mg 2.8 mg
Sodium 9420.0 mg 3673.8 mg 942.0 mg
Total Carbohydrate 49.0 g 19.1 g 4.9 g
Protein 10.0 g 3.9 g 1.0 g
 
Calories from fat 76.5 kcal 29.8 kcal 7.7 kcal
Calories from carbohydrates 191.1 kcal 74.5 kcal 19.1 kcal
Calories from protein 36.0 kcal 14.0 kcal 3.6 kcal
 
Water 3.0 g 1.2 g 0.3 g
Energy 1272.0 kj 496.1 kj 127.2 kj
Ash 29.0 g 11.3 g 2.9 g
Minerals
Calcium, Ca 399.0 mg 155.6 mg 39.9 mg
Iron, Fe 1.8 mg 0.7 mg 0.2 mg
Magnesium, Mg 36.0 mg 14.0 mg 3.6 mg
Phosphorus, P 286.0 mg 111.5 mg 28.6 mg
Potassium, K 411.0 mg 160.3 mg 41.1 mg
Zinc, Zn 1.5 mg 0.6 mg 0.1 mg
Copper, Cu 0.6 mg 0.2 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 0.8 mg 0.2 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg
Riboflavin 0.5 mg 0.2 mg 0.0 mg
Niacin 1.7 mg 0.7 mg 0.2 mg
Pantothenic acid 2.8 mg 1.1 mg 0.3 mg
Vitamin B-6 0.2 mg 0.1 mg 0.0 mg
Folate, total 28.0 mcg 10.9 mcg 2.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 28.0 mcg 10.9 mcg 2.8 mcg
Folate, DFE 28.0 mcg_DFE 10.9 mcg_DFE 2.8 mcg_DFE
Vitamin B-12 0.4 mcg 0.2 mcg 0.0 mcg
Vitamin A, IU 163.0 IU 63.6 IU 16.3 IU
Vitamin A, RAE 17.0 mcg_RAE 6.6 mcg_RAE 1.7 mcg_RAE
Retinol 10.0 mcg 3.9 mcg 1.0 mcg
Lipids (Fat)
Fatty acids, total saturated 5.7 g 2.2 g 0.6 g
4:0 0.3 g 0.1 g 0.0 g
6:0 0.1 g 0.1 g 0.0 g
8:0 0.1 g 0.0 g 0.0 g
10:0 0.2 g 0.1 g 0.0 g
12:0 0.1 g 0.1 g 0.0 g
14:0 0.9 g 0.4 g 0.1 g
16:0 2.7 g 1.0 g 0.3 g
18:0 1.1 g 0.4 g 0.1 g
Fatty acids, total monounsaturated 2.5 g 1.0 g 0.3 g
16:1 undifferentiated 0.3 g 0.1 g 0.0 g
18:1 undifferentiated 2.1 g 0.8 g 0.2 g
Fatty acids, total polyunsaturated 0.3 g 0.1 g 0.0 g
18:2 undifferentiated 0.2 g 0.1 g 0.0 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
Amino acids
Other

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