Sauce, plum, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (305g) |
tbsp (19g) |
|
Calories |
184.0 |
561.2 |
35.0 |
|
Total fat |
1.0 g |
3.2 g |
0.2 g |
|
Saturated fat |
0.2 g |
0.5 g |
0.0 g |
|
Polyunsaturated fat |
0.6 g |
1.8 g |
0.1 g |
|
Monounsaturated fat |
0.2 g |
0.7 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
538.0 mg |
1640.9 mg |
102.2 mg |
|
Total Carbohydrate |
42.8 g |
130.6 g |
8.1 g |
|
Dietary Fiber |
0.7 g |
2.1 g |
0.1 g |
|
Protein |
0.9 g |
2.7 g |
0.2 g |
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Calories from fat |
9.4 kcal |
28.5 kcal |
1.8 kcal |
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Calories from carbohydrates |
171.2 kcal |
522.3 kcal |
32.5 kcal |
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Calories from protein |
3.6 kcal |
10.9 kcal |
0.7 kcal |
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Water |
53.7 g |
163.8 g |
10.2 g |
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Energy |
770.0 kj |
2348.5 kj |
146.3 kj |
|
Ash |
1.6 g |
4.8 g |
0.3 g |
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Minerals |
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|
|
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Calcium, Ca |
12.0 mg |
36.6 mg |
2.3 mg |
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Iron, Fe |
1.4 mg |
4.4 mg |
0.3 mg |
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Magnesium, Mg |
12.0 mg |
36.6 mg |
2.3 mg |
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Phosphorus, P |
22.0 mg |
67.1 mg |
4.2 mg |
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Potassium, K |
259.0 mg |
790.0 mg |
49.2 mg |
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Zinc, Zn |
0.2 mg |
0.6 mg |
0.0 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.3 mg |
0.0 mg |
|
Selenium, Se |
0.4 mcg |
1.2 mcg |
0.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.5 mg |
1.5 mg |
0.1 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.3 mg |
0.0 mg |
|
Niacin |
1.0 mg |
3.1 mg |
0.2 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
0.0 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
|
Folate, total |
6.0 mcg |
18.3 mcg |
1.1 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
6.0 mcg |
18.3 mcg |
1.1 mcg |
|
Folate, DFE |
6.0 mcg_DFE |
18.3 mcg_DFE |
1.1 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
43.0 IU |
131.2 IU |
8.2 IU |
|
Vitamin A, RAE |
2.0 mcg_RAE |
6.1 mcg_RAE |
0.4 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.5 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.1 g |
0.3 g |
0.0 g |
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18:0 |
0.0 g |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.2 g |
0.7 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.2 g |
0.7 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.6 g |
1.8 g |
0.1 g |
|
18:2 undifferentiated |
0.5 g |
1.6 g |
0.1 g |
|
18:3 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Carotene, beta |
26.0 mcg |
79.3 mcg |
4.9 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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