Sauce, fish, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

tbsp (18g)

fl oz (28.4g)

Calories 35.0 6.3 9.9
Total fat 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 7720.0 mg 1389.6 mg 2192.5 mg
Total Carbohydrate 3.6 g 0.7 g 1.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 5.1 g 0.9 g 1.4 g
 
Calories from fat 0.1 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 14.6 kcal 2.6 kcal 4.1 kcal
Calories from protein 20.2 kcal 3.6 kcal 5.7 kcal
 
Water 71.1 g 12.8 g 20.2 g
Energy 146.0 kj 26.3 kj 41.5 kj
Ash 20.2 g 3.6 g 5.7 g
Minerals
Calcium, Ca 43.0 mg 7.7 mg 12.2 mg
Iron, Fe 0.8 mg 0.1 mg 0.2 mg
Magnesium, Mg 175.0 mg 31.5 mg 49.7 mg
Phosphorus, P 7.0 mg 1.3 mg 2.0 mg
Potassium, K 288.0 mg 51.8 mg 81.8 mg
Zinc, Zn 0.2 mg 0.0 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.2 mg 0.0 mg 0.1 mg
Selenium, Se 9.1 mcg 1.6 mcg 2.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 0.1 mg 0.1 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg
Niacin 2.3 mg 0.4 mg 0.7 mg
Pantothenic acid 0.1 mg 0.0 mg 0.0 mg
Vitamin B-6 0.4 mg 0.1 mg 0.1 mg
Folate, total 51.0 mcg 9.2 mcg 14.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 51.0 mcg 9.2 mcg 14.5 mcg
Folate, DFE 51.0 mcg_DFE 9.2 mcg_DFE 14.5 mcg_DFE
Vitamin B-12 0.5 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 12.0 IU 2.2 IU 3.4 IU
Vitamin A, RAE 4.0 mcg_RAE 0.7 mcg_RAE 1.1 mcg_RAE
Retinol 4.0 mcg 0.7 mcg 1.1 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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