Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (252g) |
package (3005g) |
serving (63g) |
.25 cup (63g) |
Calories |
189.0 |
476.3 |
5679.4 |
119.1 |
119.1 |
Total fat |
16.1 g |
40.5 g |
482.9 g |
10.1 g |
10.1 g |
Saturated fat |
6.7 g |
16.9 g |
201.6 g |
4.2 g |
4.2 g |
Polyunsaturated fat |
3.4 g |
8.5 g |
100.8 g |
2.1 g |
2.1 g |
Monounsaturated fat |
4.9 g |
12.4 g |
147.9 g |
3.1 g |
3.1 g |
Cholesterol |
32.0 mg |
80.6 mg |
961.6 mg |
20.2 mg |
20.2 mg |
Sodium |
781.0 mg |
1968.1 mg |
23469.0 mg |
492.0 mg |
492.0 mg |
Total Carbohydrate |
4.0 g |
10.1 g |
120.2 g |
2.5 g |
2.5 g |
Dietary Fiber |
0.8 g |
2.0 g |
24.0 g |
0.5 g |
0.5 g |
Sugars |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Protein |
7.2 g |
18.1 g |
215.5 g |
4.5 g |
4.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
70.4 g |
177.5 g |
2116.4 g |
44.4 g |
44.4 g |
Energy |
791.0 kj |
1993.3 kj |
23769.5 kj |
498.3 kj |
498.3 kj |
Ash |
2.3 g |
5.9 g |
70.0 g |
1.5 g |
1.5 g |
Minerals |
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Calcium, Ca |
187.0 mg |
471.2 mg |
5619.4 mg |
117.8 mg |
117.8 mg |
Iron, Fe |
0.3 mg |
0.8 mg |
9.6 mg |
0.2 mg |
0.2 mg |
Magnesium, Mg |
10.0 mg |
25.2 mg |
300.5 mg |
6.3 mg |
6.3 mg |
Phosphorus, P |
167.0 mg |
420.8 mg |
5018.4 mg |
105.2 mg |
105.2 mg |
Potassium, K |
32.0 mg |
80.6 mg |
961.6 mg |
20.2 mg |
20.2 mg |
Zinc, Zn |
1.0 mg |
2.6 mg |
31.0 mg |
0.6 mg |
0.6 mg |
Copper, Cu |
0.0 mg |
0.0 mg |
0.5 mg |
0.0 mg |
0.0 mg |
Manganese, Mn |
0.0 mg |
0.0 mg |
0.2 mg |
0.0 mg |
0.0 mg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.3 mg |
3.0 mg |
0.1 mg |
0.1 mg |
Thiamin |
0.0 mg |
0.0 mg |
0.2 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.1 mg |
0.3 mg |
3.7 mg |
0.1 mg |
0.1 mg |
Niacin |
0.0 mg |
0.1 mg |
0.8 mg |
0.0 mg |
0.0 mg |
Pantothenic acid |
0.1 mg |
0.3 mg |
4.0 mg |
0.1 mg |
0.1 mg |
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.5 mg |
0.0 mg |
0.0 mg |
Folate, total |
5.0 mcg |
12.6 mcg |
150.3 mcg |
3.1 mcg |
3.1 mcg |
Folate, food |
5.0 mcg |
12.6 mcg |
150.3 mcg |
3.1 mcg |
3.1 mcg |
Vitamin B-12 |
0.1 mcg |
0.4 mcg |
4.5 mcg |
0.1 mcg |
0.1 mcg |
Vitamin A, IU |
203.0 IU |
511.6 IU |
6100.1 IU |
127.9 IU |
127.9 IU |
Lipids (Fat) |
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Fatty acids, total saturated |
6.7 g |
16.9 g |
201.6 g |
4.2 g |
4.2 g |
4:0 |
0.3 g |
0.9 g |
10.2 g |
0.2 g |
0.2 g |
6:0 |
0.2 g |
0.4 g |
5.2 g |
0.1 g |
0.1 g |
8:0 |
0.1 g |
0.2 g |
2.7 g |
0.1 g |
0.1 g |
10:0 |
0.2 g |
0.5 g |
5.9 g |
0.1 g |
0.1 g |
12:0 |
0.2 g |
0.4 g |
5.3 g |
0.1 g |
0.1 g |
14:0 |
1.1 g |
2.8 g |
33.1 g |
0.7 g |
0.7 g |
16:0 |
4.1 g |
10.3 g |
122.4 g |
2.6 g |
2.6 g |
18:0 |
1.5 g |
3.9 g |
46.2 g |
1.0 g |
1.0 g |
Fatty acids, total monounsaturated |
4.9 g |
12.4 g |
147.9 g |
3.1 g |
3.1 g |
16:1 undifferentiated |
0.3 g |
0.9 g |
10.2 g |
0.2 g |
0.2 g |
18:1 undifferentiated |
4.4 g |
11.2 g |
133.0 g |
2.8 g |
2.8 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
3.4 g |
8.5 g |
100.8 g |
2.1 g |
2.1 g |
18:2 undifferentiated |
3.1 g |
7.7 g |
91.9 g |
1.9 g |
1.9 g |
18:3 undifferentiated |
0.3 g |
0.7 g |
8.9 g |
0.2 g |
0.2 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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