Sandwich spread, with chopped pickle, regular, unspecified oils - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils

 

Nutrient

per 100 g

cup (245g)

tbsp (15g)
Calories 389.0 953.0 58.4
Total fat 34.0 g 83.3 g 5.1 g
   Saturated fat 5.1 g 12.5 g 0.8 g
   Polyunsaturated fat 20.0 g 49.0 g 3.0 g
   Monounsaturated fat 7.4 g 18.1 g 1.1 g
Cholesterol 76.0 mg 186.2 mg 11.4 mg
Sodium 1000.0 mg 2450.0 mg 150.0 mg
Total Carbohydrate 22.4 g 54.9 g 3.4 g
  Dietary Fiber 0.4 g 1.0 g 0.1 g
  Sugars 15.2 g 37.2 g 2.3 g
Protein 0.9 g 2.2 g 0.1 g
 
Calories from fat 300.6 kcal 736.4 kcal 45.1 kcal
Calories from carbohydrates 85.1 kcal 208.5 kcal 12.8 kcal
Calories from protein 3.5 kcal 8.6 kcal 0.5 kcal
 
Water 40.8 g 100.0 g 6.1 g
Energy 1628.0 kj 3988.6 kj 244.2 kj
Ash 2.0 g 4.9 g 0.3 g
Minerals
Calcium, Ca 14.0 mg 34.3 mg 2.1 mg
Iron, Fe 0.2 mg 0.5 mg 0.0 mg
Magnesium, Mg 2.0 mg 4.9 mg 0.3 mg
Phosphorus, P 26.0 mg 63.7 mg 3.9 mg
Potassium, K 35.0 mg 85.8 mg 5.3 mg
Zinc, Zn 0.8 mg 2.0 mg 0.1 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.6 mcg 3.9 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 6.0 mcg 14.7 mcg 0.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 14.7 mcg 0.9 mcg
Folate, DFE 6.0 mcg_DFE 14.7 mcg_DFE 0.9 mcg_DFE
Vitamin B-12 0.2 mcg 0.5 mcg 0.0 mcg
Vitamin A, IU 223.0 IU 546.4 IU 33.5 IU
Vitamin A, RAE 22.0 mcg_RAE 53.9 mcg_RAE 3.3 mcg_RAE
Retinol 13.0 mcg 31.9 mcg 2.0 mcg
Vitamin E (alpha-tocopherol) 4.0 mg 9.8 mg 0.6 mg
Vitamin K (phylloquinone) 24.7 mcg 60.5 mcg 3.7 mcg
Lipids (Fat)
Fatty acids, total saturated 5.1 g 12.5 g 0.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 3.9 g 9.6 g 0.6 g
18:0 1.2 g 2.9 g 0.2 g
Fatty acids, total monounsaturated 7.4 g 18.1 g 1.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 7.4 g 18.1 g 1.1 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 20.0 g 49.0 g 3.0 g
18:2 undifferentiated 18.1 g 44.3 g 2.7 g
18:3 undifferentiated 1.9 g 4.7 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 75.0 mg 183.8 mg 11.3 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.0 g
Isoleucine 0.1 g 0.1 g 0.0 g
Leucine 0.1 g 0.2 g 0.0 g
Lysine 0.1 g 0.1 g 0.0 g
Methionine 0.0 g 0.1 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g
Tyrosine 0.0 g 0.1 g 0.0 g
Valine 0.1 g 0.1 g 0.0 g
Arginine 0.1 g 0.2 g 0.0 g
Histidine 0.0 g 0.1 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g
Aspartic acid 0.1 g 0.2 g 0.0 g
Glutamic acid 0.1 g 0.3 g 0.0 g
Glycine 0.0 g 0.1 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g
Serine 0.1 g 0.2 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 94.0 mcg 230.3 mcg 14.1 mcg
Carotene, alpha 1.0 mcg 2.5 mcg 0.1 mcg
Cryptoxanthin, beta 27.0 mcg 66.2 mcg 4.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 87.0 mcg 213.2 mcg 13.1 mcg

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