Salad dressing, thousand island, commercial, regular - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (250g)

tbsp (16g)

Calories 370.0 925.0 59.2
Total fat 35.1 g 87.7 g 5.6 g
   Saturated fat 5.1 g 12.7 g 0.8 g
   Polyunsaturated fat 18.2 g 45.5 g 2.9 g
   Monounsaturated fat 7.9 g 19.7 g 1.3 g
Cholesterol 26.0 mg 65.0 mg 4.2 mg
Sodium 863.0 mg 2157.5 mg 138.1 mg
Total Carbohydrate 14.6 g 36.6 g 2.3 g
  Dietary Fiber 0.8 g 2.0 g 0.1 g
  Sugars 15.2 g 38.0 g 2.4 g
Protein 1.1 g 2.7 g 0.2 g
 
Calories from fat 309.9 kcal 774.8 kcal 49.6 kcal
Calories from carbohydrates 55.6 kcal 139.1 kcal 8.9 kcal
Calories from protein 4.4 kcal 11.0 kcal 0.7 kcal
 
Water 46.5 g 116.3 g 7.4 g
Energy 1548.0 kj 3870.0 kj 247.7 kj
Ash 2.7 g 6.7 g 0.4 g
Sucrose 6.4 g 16.0 g 1.0 g
Glucose (dextrose) 4.8 g 11.9 g 0.8 g
Fructose 4.0 g 10.0 g 0.6 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.0 g 0.0 g 0.0 g
Galactose 0.0 g 0.0 g 0.0 g
Starch 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 17.0 mg 42.5 mg 2.7 mg
Iron, Fe 1.2 mg 3.0 mg 0.2 mg
Magnesium, Mg 8.0 mg 20.0 mg 1.3 mg
Phosphorus, P 27.0 mg 67.5 mg 4.3 mg
Potassium, K 107.0 mg 267.5 mg 17.1 mg
Zinc, Zn 0.3 mg 0.7 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 1.5 mcg 3.8 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 1.4 mg 3.6 mg 0.2 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 0.4 mg 1.0 mg 0.1 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 213.0 IU 532.5 IU 34.1 IU
Vitamin A, RAE 11.0 mcg_RAE 27.5 mcg_RAE 1.8 mcg_RAE
Retinol 4.0 mcg 10.0 mcg 0.6 mcg
Vitamin K (phylloquinone) 69.1 mcg 172.8 mcg 11.1 mcg
Lipids (Fat)
Fatty acids, total saturated 5.1 g 12.7 g 0.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 3.5 g 8.8 g 0.6 g
17:0 0.0 g 0.0 g 0.0 g
18:0 1.3 g 3.4 g 0.2 g
20:0 0.1 g 0.3 g 0.0 g
22:0 0.1 g 0.3 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 7.9 g 19.7 g 1.3 g
14:1 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 7.7 g 19.3 g 1.2 g
20:1 0.2 g 0.4 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 18.2 g 45.5 g 2.9 g
18:2 undifferentiated 15.9 g 39.7 g 2.5 g
18:3 undifferentiated 2.4 g 5.9 g 0.4 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 92.0 mcg 230.0 mcg 14.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 52.0 mcg 130.0 mcg 8.3 mcg
Lycopene 2597.0 mcg 6492.5 mcg 415.5 mcg
Lutein + zeaxanthin 29.0 mcg 72.5 mcg 4.6 mcg

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