Salad dressing, russian dressing - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
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Nutrient
| per 100 g |
cup (245g) |
tbsp (15g) |
|
Calories |
494.0 |
1210.3 |
74.1 |
|
Total fat |
50.8 g |
124.5 g |
7.6 g |
|
Saturated fat |
7.3 g |
17.9 g |
1.1 g |
|
Polyunsaturated fat |
29.4 g |
72.0 g |
4.4 g |
|
Monounsaturated fat |
11.8 g |
28.9 g |
1.8 g |
|
Cholesterol |
18.0 mg |
44.1 mg |
2.7 mg |
|
Sodium |
868.0 mg |
2126.6 mg |
130.2 mg |
|
Total Carbohydrate |
10.4 g |
25.5 g |
1.6 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Sugars |
10.4 g |
25.5 g |
1.6 g |
|
Protein |
1.6 g |
3.9 g |
0.2 g |
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Calories from fat |
449.1 kcal |
1100.2 kcal |
67.4 kcal |
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Calories from carbohydrates |
39.5 kcal |
96.8 kcal |
5.9 kcal |
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Calories from protein |
5.4 kcal |
13.3 kcal |
0.8 kcal |
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Water |
34.5 g |
84.5 g |
5.2 g |
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Energy |
2067.0 kj |
5064.1 kj |
310.1 kj |
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Ash |
2.7 g |
6.6 g |
0.4 g |
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Minerals |
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|
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Calcium, Ca |
19.0 mg |
46.5 mg |
2.9 mg |
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Iron, Fe |
0.6 mg |
1.5 mg |
0.1 mg |
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Magnesium, Mg |
2.0 mg |
4.9 mg |
0.3 mg |
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Phosphorus, P |
37.0 mg |
90.7 mg |
5.5 mg |
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Potassium, K |
157.0 mg |
384.6 mg |
23.6 mg |
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Zinc, Zn |
0.4 mg |
1.1 mg |
0.1 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.1 mg |
0.0 mg |
|
Selenium, Se |
1.6 mcg |
3.9 mcg |
0.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
6.0 mg |
14.7 mg |
0.9 mg |
|
Thiamin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.6 mg |
1.5 mg |
0.1 mg |
|
Pantothenic acid |
0.4 mg |
1.0 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
10.0 mcg |
24.5 mcg |
1.5 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
10.0 mcg |
24.5 mcg |
1.5 mcg |
|
Folate, DFE |
10.0 mcg_DFE |
24.5 mcg_DFE |
1.5 mcg_DFE |
|
Vitamin B-12 |
0.3 mcg |
0.7 mcg |
0.0 mcg |
|
Vitamin A, IU |
302.0 IU |
739.9 IU |
45.3 IU |
|
Vitamin A, RAE |
15.0 mcg_RAE |
36.8 mcg_RAE |
2.3 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
4.0 mg |
9.8 mg |
0.6 mg |
|
Vitamin K (phylloquinone) |
84.5 mcg |
207.0 mcg |
12.7 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
7.3 g |
17.9 g |
1.1 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
5.2 g |
12.7 g |
0.8 g |
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18:0 |
1.9 g |
4.7 g |
0.3 g |
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Fatty acids, total monounsaturated |
11.8 g |
28.9 g |
1.8 g |
|
16:1 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
|
18:1 undifferentiated |
11.6 g |
28.4 g |
1.7 g |
|
20:1 |
0.1 g |
0.2 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
29.4 g |
72.0 g |
4.4 g |
|
18:2 undifferentiated |
25.9 g |
63.5 g |
3.9 g |
|
18:3 undifferentiated |
3.5 g |
8.6 g |
0.5 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
181.0 mcg |
443.4 mcg |
27.1 mcg |
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Carotene, alpha |
1.0 mcg |
2.5 mcg |
0.1 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
628.0 mcg |
1538.6 mcg |
94.2 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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