Salad dressing, mayonnaise and mayonnaise-type, low calorie - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (232g)

tbsp (14.5g)

Calories 263.0 610.2 38.1
Total fat 19.0 g 44.1 g 2.8 g
   Saturated fat 3.0 g 6.9 g 0.4 g
   Polyunsaturated fat 10.4 g 24.1 g 1.5 g
   Monounsaturated fat 4.6 g 10.7 g 0.7 g
Cholesterol 26.0 mg 60.3 mg 3.8 mg
Sodium 691.0 mg 1603.1 mg 100.2 mg
Total Carbohydrate 23.9 g 55.4 g 3.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 4.3 g 10.1 g 0.6 g
Protein 0.9 g 2.1 g 0.1 g
 
Calories from fat 168.0 kcal 389.7 kcal 24.4 kcal
Calories from carbohydrates 90.8 kcal 210.7 kcal 13.2 kcal
Calories from protein 3.9 kcal 9.1 kcal 0.6 kcal
 
Water 54.3 g 126.0 g 7.9 g
Energy 1099.0 kj 2549.7 kj 159.4 kj
Ash 2.0 g 4.6 g 0.3 g
Minerals
Calcium, Ca 14.0 mg 32.5 mg 2.0 mg
Iron, Fe 0.3 mg 0.6 mg 0.0 mg
Magnesium, Mg 2.0 mg 4.6 mg 0.3 mg
Phosphorus, P 30.0 mg 69.6 mg 4.3 mg
Potassium, K 24.0 mg 55.7 mg 3.5 mg
Zinc, Zn 0.2 mg 0.4 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.6 mcg 3.7 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.1 mg 0.2 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 6.0 mcg 13.9 mcg 0.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 13.9 mcg 0.9 mcg
Folate, DFE 6.0 mcg_DFE 13.9 mcg_DFE 0.9 mcg_DFE
Vitamin B-12 0.2 mcg 0.5 mcg 0.0 mcg
Vitamin A, IU 220.0 IU 510.4 IU 31.9 IU
Vitamin A, RAE 21.0 mcg_RAE 48.7 mcg_RAE 3.0 mcg_RAE
Retinol 12.0 mcg 27.8 mcg 1.7 mcg
Vitamin E (alpha-tocopherol) 3.1 mg 7.1 mg 0.4 mg
Vitamin K (phylloquinone) 24.7 mcg 57.3 mcg 3.6 mcg
Lipids (Fat)
Fatty acids, total saturated 3.0 g 6.9 g 0.4 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.0 g
16:0 2.1 g 4.9 g 0.3 g
18:0 0.8 g 1.8 g 0.1 g
Fatty acids, total monounsaturated 4.6 g 10.7 g 0.7 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g
18:1 undifferentiated 4.5 g 10.4 g 0.7 g
20:1 0.0 g 0.1 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 10.4 g 24.1 g 1.5 g
18:2 undifferentiated 9.2 g 21.2 g 1.3 g
18:3 undifferentiated 1.2 g 2.8 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 94.0 mcg 218.1 mcg 13.6 mcg
Carotene, alpha 1.0 mcg 2.3 mcg 0.1 mcg
Cryptoxanthin, beta 27.0 mcg 62.6 mcg 3.9 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 87.0 mcg 201.8 mcg 12.6 mcg

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