Salad dressing, mayonnaise, light - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
|
|
Nutrient
| per 100 g |
|
Calories |
324.0 |
|
Total fat |
33.1 g |
|
Saturated fat |
5.2 g |
|
Polyunsaturated fat |
18.0 g |
|
Monounsaturated fat |
8.1 g |
|
Trans fat |
0.1 g |
|
Cholesterol |
35.0 mg |
|
Sodium |
673.0 mg |
|
Total Carbohydrate |
8.2 g |
|
Dietary Fiber |
0.0 g |
|
Sugars |
4.3 g |
|
Protein |
0.9 g |
|
|
|
|
Calories from fat |
292.5 kcal |
|
Calories from carbohydrates |
27.7 kcal |
|
Calories from protein |
3.8 kcal |
|
|
|
|
Water |
55.9 g |
|
Energy |
1356.0 kj |
|
Ash |
1.9 g |
|
Sucrose |
2.8 g |
|
Glucose (dextrose) |
0.7 g |
|
Fructose |
0.8 g |
|
Lactose |
0.0 g |
|
Maltose |
0.0 g |
|
Galactose |
0.0 g |
|
Starch |
3.0 g |
|
Minerals |
|
|
Calcium, Ca |
8.0 mg |
|
Iron, Fe |
0.3 mg |
|
Magnesium, Mg |
2.0 mg |
|
Phosphorus, P |
35.0 mg |
|
Potassium, K |
40.0 mg |
|
Zinc, Zn |
0.2 mg |
|
Copper, Cu |
0.1 mg |
|
Manganese, Mn |
0.0 mg |
|
Selenium, Se |
2.6 mcg |
|
Vitamins |
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
|
Thiamin |
0.0 mg |
|
Riboflavin |
0.0 mg |
|
Niacin |
0.0 mg |
|
Pantothenic acid |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
|
Folate, total |
4.0 mcg |
|
Folic acid |
0.0 mcg |
|
Folate, food |
4.0 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
|
Vitamin A, IU |
220.0 IU |
|
Vitamin A, RAE |
21.0 mcg_RAE |
|
Retinol |
12.0 mcg |
|
Vitamin E (alpha-tocopherol) |
3.1 mg |
|
Tocopherol, beta |
0.3 mg |
|
Tocopherol, gamma |
23.0 mg |
|
Tocopherol, delta |
6.8 mg |
|
Vitamin K (phylloquinone) |
24.7 mcg |
|
Lipids (Fat) |
|
|
Fatty acids, total saturated |
5.2 g |
|
4:0 |
0.0 g |
|
6:0 |
0.0 g |
|
8:0 |
0.0 g |
|
10:0 |
0.0 g |
|
12:0 |
0.0 g |
|
14:0 |
0.0 g |
|
16:0 |
3.5 g |
|
17:0 |
0.0 g |
|
18:0 |
1.4 g |
|
20:0 |
0.2 g |
|
22:0 |
0.1 g |
|
24:0 |
0.0 g |
|
Fatty acids, total monounsaturated |
8.1 g |
|
14:1 |
0.0 g |
|
16:1 undifferentiated |
0.1 g |
|
16:1 c |
0.1 g |
|
18:1 undifferentiated |
8.0 g |
|
18:1 c |
8.0 g |
|
18:1 t |
0.0 g |
|
20:1 |
0.1 g |
|
22:1 undifferentiated |
0.0 g |
|
24:1 c |
0.0 g |
|
Fatty acids, total polyunsaturated |
18.0 g |
|
18:2 undifferentiated |
16.0 g |
|
18:2 n-6 c,c |
15.8 g |
|
18:2 CLAs |
0.1 g |
|
18:2 i |
0.1 g |
|
18:3 undifferentiated |
1.9 g |
|
18:3 n-3 c,c,c |
1.9 g |
|
18:4 |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
|
20:5 n-3 |
0.0 g |
|
22:5 n-3 |
0.0 g |
|
22:6 n-3 |
0.0 g |
|
Fatty acids, total trans-monoenoic |
0.0 g |
|
Fatty acids, total trans-polyenoic |
0.1 g |
|
Stigmasterol |
21.0 mg |
|
Campesterol |
19.0 mg |
|
Beta-sitosterol |
48.0 mg |
|
Amino acids |
|
|
Other |
|
|
Alcohol, ethyl |
0.0 g |
|
Caffeine |
0.0 mg |
|
Theobromine |
0.0 mg |
|
Carotene, beta |
94.0 mcg |
|
Carotene, alpha |
1.0 mcg |
|
Cryptoxanthin, beta |
27.0 mcg |
|
Lycopene |
0.0 mcg |
|
Lutein + zeaxanthin |
87.0 mcg |
|
|
|