Salad dressing, green goddess, regular - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (245g)

tbsp (15g)

Calories 508.0 1244.6 76.2
Total fat 49.6 g 121.5 g 7.4 g
   Saturated fat 7.4 g 18.2 g 1.1 g
   Polyunsaturated fat 28.4 g 69.6 g 4.3 g
   Monounsaturated fat 11.6 g 28.4 g 1.7 g
Cholesterol 40.0 mg 98.0 mg 6.0 mg
Sodium 1083.0 mg 2653.3 mg 162.4 mg
Total Carbohydrate 15.4 g 37.7 g 2.3 g
  Dietary Fiber 0.1 g 0.2 g 0.0 g
  Sugars 7.7 g 18.8 g 1.2 g
Protein 1.9 g 4.7 g 0.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 29.1 g 71.3 g 4.4 g
Energy 2125.0 kj 5206.3 kj 318.8 kj
Ash 4.0 g 9.8 g 0.6 g
Minerals
Calcium, Ca 34.0 mg 83.3 mg 5.1 mg
Iron, Fe 0.3 mg 0.9 mg 0.1 mg
Magnesium, Mg 7.0 mg 17.1 mg 1.1 mg
Phosphorus, P 31.0 mg 76.0 mg 4.7 mg
Potassium, K 58.0 mg 142.1 mg 8.7 mg
Zinc, Zn 0.3 mg 0.6 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.6 mcg 3.9 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.5 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 0.1 mg 0.3 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 4.0 mcg 9.8 mcg 0.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 9.8 mcg 0.6 mcg
Folate, DFE 4.0 mcg_DFE 9.8 mcg_DFE 0.6 mcg_DFE
Vitamin B-12 0.3 mcg 0.6 mcg 0.0 mcg
Vitamin A, IU 41.0 IU 100.5 IU 6.2 IU
Vitamin A, RAE 10.0 mcg_RAE 24.5 mcg_RAE 1.5 mcg_RAE
Retinol 10.0 mcg 24.5 mcg 1.5 mcg
Vitamin E (alpha-tocopherol) 4.6 mg 11.3 mg 0.7 mg
Vitamin D 3.8 IU 9.4 IU 0.6 IU
Vitamin K (phylloquinone) 96.7 mcg 236.9 mcg 14.5 mcg
Lipids (Fat)
Fatty acids, total saturated 7.4 g 18.2 g 1.1 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.3 g 0.0 g
16:0 5.2 g 12.8 g 0.8 g
18:0 1.9 g 4.7 g 0.3 g
Fatty acids, total monounsaturated 11.6 g 28.4 g 1.7 g
16:1 undifferentiated 0.1 g 0.3 g 0.0 g
18:1 undifferentiated 11.3 g 27.7 g 1.7 g
20:1 0.1 g 0.2 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 28.4 g 69.6 g 4.3 g
18:2 undifferentiated 25.0 g 61.3 g 3.8 g
18:3 undifferentiated 3.3 g 8.2 g 0.5 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 7.3 mcg 0.5 mcg
Carotene, alpha 1.0 mcg 2.5 mcg 0.1 mcg
Cryptoxanthin, beta 1.0 mcg 2.5 mcg 0.1 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 39.0 mcg 95.5 mcg 5.8 mcg

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