Salad dressing, french dressing, reduced fat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (260g)

tbsp (16g)

Calories 232.0 603.2 37.1
Total fat 13.5 g 35.0 g 2.2 g
   Saturated fat 1.1 g 2.9 g 0.2 g
   Polyunsaturated fat 5.0 g 13.1 g 0.8 g
   Monounsaturated fat 5.9 g 15.3 g 0.9 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 804.0 mg 2090.4 mg 128.6 mg
Total Carbohydrate 29.3 g 76.1 g 4.7 g
  Dietary Fiber 1.1 g 2.9 g 0.2 g
  Sugars 15.9 g 41.5 g 2.6 g
Protein 0.6 g 1.5 g 0.1 g
 
Calories from fat 119.0 kcal 309.4 kcal 19.0 kcal
Calories from carbohydrates 111.3 kcal 289.3 kcal 17.8 kcal
Calories from protein 1.4 kcal 3.7 kcal 0.2 kcal
 
Water 54.3 g 141.1 g 8.7 g
Energy 969.0 kj 2519.4 kj 155.0 kj
Ash 2.4 g 6.2 g 0.4 g
Sucrose 0.0 g 0.0 g 0.0 g
Glucose (dextrose) 15.7 g 40.7 g 2.5 g
Fructose 12.5 g 32.5 g 2.0 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.3 g 0.8 g 0.0 g
Galactose 0.0 g 0.0 g 0.0 g
Starch 0.9 g 2.2 g 0.1 g
Minerals
Calcium, Ca 11.0 mg 28.6 mg 1.8 mg
Iron, Fe 0.9 mg 2.3 mg 0.1 mg
Magnesium, Mg 8.0 mg 20.8 mg 1.3 mg
Phosphorus, P 16.0 mg 41.6 mg 2.6 mg
Potassium, K 107.0 mg 278.2 mg 17.1 mg
Zinc, Zn 0.2 mg 0.5 mg 0.0 mg
Copper, Cu 0.2 mg 0.4 mg 0.0 mg
Manganese, Mn 0.1 mg 0.3 mg 0.0 mg
Selenium, Se 1.6 mcg 4.2 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 0.5 mg 1.2 mg 0.1 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 2.0 mcg 5.2 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 5.2 mcg 0.3 mcg
Folate, DFE 2.0 mcg_DFE 5.2 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 541.0 IU 1406.6 IU 86.6 IU
Vitamin A, RAE 27.0 mcg_RAE 70.2 mcg_RAE 4.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.8 mg 0.0 mg
Vitamin K (phylloquinone) 4.8 mcg 12.5 mcg 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 2.9 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.8 g 2.1 g 0.1 g
18:0 0.3 g 0.8 g 0.0 g
Fatty acids, total monounsaturated 5.9 g 15.3 g 0.9 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 5.8 g 15.0 g 0.9 g
20:1 0.1 g 0.4 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 5.0 g 13.1 g 0.8 g
18:2 undifferentiated 3.9 g 10.0 g 0.6 g
18:3 undifferentiated 1.2 g 3.0 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 289.0 mcg 751.4 mcg 46.2 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 70.0 mcg 182.0 mcg 11.2 mcg
Lycopene 2530.0 mcg 6578.0 mcg 404.8 mcg
Lutein + zeaxanthin 124.0 mcg 322.4 mcg 19.8 mcg

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