Salad dressing, french dressing, reduced fat - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
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Nutrient
| per 100 g |
cup (260g) |
tbsp (16g) |
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Calories |
232.0 |
603.2 |
37.1 |
|
Total fat |
13.5 g |
35.0 g |
2.2 g |
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Saturated fat |
1.1 g |
2.9 g |
0.2 g |
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Polyunsaturated fat |
5.0 g |
13.1 g |
0.8 g |
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Monounsaturated fat |
5.9 g |
15.3 g |
0.9 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
804.0 mg |
2090.4 mg |
128.6 mg |
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Total Carbohydrate |
29.3 g |
76.1 g |
4.7 g |
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Dietary Fiber |
1.1 g |
2.9 g |
0.2 g |
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Sugars |
15.9 g |
41.5 g |
2.6 g |
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Protein |
0.6 g |
1.5 g |
0.1 g |
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Calories from fat |
119.0 kcal |
309.4 kcal |
19.0 kcal |
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Calories from carbohydrates |
111.3 kcal |
289.3 kcal |
17.8 kcal |
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Calories from protein |
1.4 kcal |
3.7 kcal |
0.2 kcal |
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Water |
54.3 g |
141.1 g |
8.7 g |
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Energy |
969.0 kj |
2519.4 kj |
155.0 kj |
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Ash |
2.4 g |
6.2 g |
0.4 g |
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Sucrose |
0.0 g |
0.0 g |
0.0 g |
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Glucose (dextrose) |
15.7 g |
40.7 g |
2.5 g |
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Fructose |
12.5 g |
32.5 g |
2.0 g |
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Lactose |
0.0 g |
0.0 g |
0.0 g |
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Maltose |
0.3 g |
0.8 g |
0.0 g |
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Galactose |
0.0 g |
0.0 g |
0.0 g |
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Starch |
0.9 g |
2.2 g |
0.1 g |
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Minerals |
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Calcium, Ca |
11.0 mg |
28.6 mg |
1.8 mg |
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Iron, Fe |
0.9 mg |
2.3 mg |
0.1 mg |
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Magnesium, Mg |
8.0 mg |
20.8 mg |
1.3 mg |
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Phosphorus, P |
16.0 mg |
41.6 mg |
2.6 mg |
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Potassium, K |
107.0 mg |
278.2 mg |
17.1 mg |
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Zinc, Zn |
0.2 mg |
0.5 mg |
0.0 mg |
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Copper, Cu |
0.2 mg |
0.4 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.3 mg |
0.0 mg |
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Selenium, Se |
1.6 mcg |
4.2 mcg |
0.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
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Niacin |
0.5 mg |
1.2 mg |
0.1 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.1 mg |
0.1 mg |
0.0 mg |
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Folate, total |
2.0 mcg |
5.2 mcg |
0.3 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
2.0 mcg |
5.2 mcg |
0.3 mcg |
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Folate, DFE |
2.0 mcg_DFE |
5.2 mcg_DFE |
0.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
541.0 IU |
1406.6 IU |
86.6 IU |
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Vitamin A, RAE |
27.0 mcg_RAE |
70.2 mcg_RAE |
4.3 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.3 mg |
0.8 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
4.8 mcg |
12.5 mcg |
0.8 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.1 g |
2.9 g |
0.2 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.8 g |
2.1 g |
0.1 g |
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18:0 |
0.3 g |
0.8 g |
0.0 g |
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Fatty acids, total monounsaturated |
5.9 g |
15.3 g |
0.9 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
5.8 g |
15.0 g |
0.9 g |
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20:1 |
0.1 g |
0.4 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
5.0 g |
13.1 g |
0.8 g |
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18:2 undifferentiated |
3.9 g |
10.0 g |
0.6 g |
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18:3 undifferentiated |
1.2 g |
3.0 g |
0.2 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
289.0 mcg |
751.4 mcg |
46.2 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
70.0 mcg |
182.0 mcg |
11.2 mcg |
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Lycopene |
2530.0 mcg |
6578.0 mcg |
404.8 mcg |
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Lutein + zeaxanthin |
124.0 mcg |
322.4 mcg |
19.8 mcg |
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