Salad dressing, french dressing, reduced calorie - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (260g)

tbsp (16g)

Calories 200.0 520.0 32.0
Total fat 13.0 g 33.8 g 2.1 g
   Saturated fat 1.9 g 4.9 g 0.3 g
   Polyunsaturated fat 7.5 g 19.6 g 1.2 g
   Monounsaturated fat 3.0 g 7.9 g 0.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1000.0 mg 2600.0 mg 160.0 mg
Total Carbohydrate 27.0 g 70.2 g 4.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 25.9 g 67.4 g 4.1 g
Protein 0.4 g 1.0 g 0.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 59.0 g 153.4 g 9.4 g
Energy 837.0 kj 2176.2 kj 133.9 kj
Ash 0.6 g 1.6 g 0.1 g
Minerals
Calcium, Ca 11.0 mg 28.6 mg 1.8 mg
Iron, Fe 0.4 mg 1.0 mg 0.1 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 14.0 mg 36.4 mg 2.2 mg
Potassium, K 79.0 mg 205.4 mg 12.6 mg
Zinc, Zn 0.2 mg 0.5 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.2 mg 0.0 mg
Selenium, Se 1.6 mcg 4.2 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 2.0 mcg 5.2 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 5.2 mcg 0.3 mcg
Folate, DFE 2.0 mcg_DFE 5.2 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 204.0 IU 530.4 IU 32.6 IU
Vitamin A, RAE 10.0 mcg_RAE 26.0 mcg_RAE 1.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.9 mg 7.4 mg 0.5 mg
Vitamin K (phylloquinone) 4.8 mcg 12.5 mcg 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 1.9 g 4.9 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 1.3 g 3.5 g 0.2 g
18:0 0.5 g 1.3 g 0.1 g
Fatty acids, total monounsaturated 3.0 g 7.9 g 0.5 g
16:1 undifferentiated 0.0 g 0.1 g 0.0 g
18:1 undifferentiated 3.0 g 7.7 g 0.5 g
20:1 0.0 g 0.1 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 7.5 g 19.6 g 1.2 g
18:2 undifferentiated 6.6 g 17.2 g 1.1 g
18:3 undifferentiated 0.9 g 2.3 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 120.0 mcg 312.0 mcg 19.2 mcg
Carotene, alpha 4.0 mcg 10.4 mcg 0.6 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 3843.0 mcg 9991.8 mcg 614.9 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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