Salad dressing, blue or roquefort cheese dressing, commercial, regular - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (245g)

tbsp (15g)

Calories 504.0 1234.8 75.6
Total fat 52.3 g 128.1 g 7.8 g
   Saturated fat 9.9 g 24.3 g 1.5 g
   Polyunsaturated fat 27.8 g 68.1 g 4.2 g
   Monounsaturated fat 12.3 g 30.1 g 1.8 g
Cholesterol 17.0 mg 41.6 mg 2.5 mg
Sodium 1094.0 mg 2680.3 mg 164.1 mg
Total Carbohydrate 7.4 g 18.1 g 1.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 3.6 g 8.8 g 0.5 g
Protein 4.8 g 11.8 g 0.7 g
 
Calories from fat 462.3 kcal 1132.7 kcal 69.3 kcal
Calories from carbohydrates 28.1 kcal 68.9 kcal 4.2 kcal
Calories from protein 20.9 kcal 51.3 kcal 3.1 kcal
 
Water 32.3 g 79.1 g 4.8 g
Energy 2109.0 kj 5167.1 kj 316.4 kj
Ash 3.2 g 7.8 g 0.5 g
Minerals
Calcium, Ca 81.0 mg 198.4 mg 12.2 mg
Iron, Fe 0.2 mg 0.5 mg 0.0 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 74.0 mg 181.3 mg 11.1 mg
Potassium, K 37.0 mg 90.7 mg 5.5 mg
Zinc, Zn 0.3 mg 0.7 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.0 mcg 2.5 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 4.9 mg 0.3 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.2 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.0 mg
Pantothenic acid 0.4 mg 1.0 mg 0.1 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg
Folate, total 28.0 mcg 68.6 mcg 4.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 28.0 mcg 68.6 mcg 4.2 mcg
Folate, DFE 28.0 mcg_DFE 68.6 mcg_DFE 4.2 mcg_DFE
Vitamin B-12 0.3 mcg 0.7 mcg 0.0 mcg
Vitamin A, IU 254.0 IU 622.3 IU 38.1 IU
Vitamin A, RAE 67.0 mcg_RAE 164.2 mcg_RAE 10.1 mcg_RAE
Retinol 65.0 mcg 159.3 mcg 9.8 mcg
Vitamin E (alpha-tocopherol) 6.0 mg 14.7 mg 0.9 mg
Vitamin D 12.4 IU 30.3 IU 1.9 IU
Vitamin K (phylloquinone) 91.0 mcg 222.9 mcg 13.7 mcg
Lipids (Fat)
Fatty acids, total saturated 9.9 g 24.3 g 1.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.1 g 0.2 g 0.0 g
14:0 0.6 g 1.5 g 0.1 g
16:0 6.5 g 15.9 g 1.0 g
18:0 2.4 g 5.9 g 0.4 g
Fatty acids, total monounsaturated 12.3 g 30.1 g 1.8 g
16:1 undifferentiated 0.3 g 0.7 g 0.0 g
18:1 undifferentiated 11.8 g 28.9 g 1.8 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 27.8 g 68.1 g 4.2 g
18:2 undifferentiated 23.5 g 57.6 g 3.5 g
18:3 undifferentiated 3.7 g 9.1 g 0.6 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 19.0 mcg 46.5 mcg 2.9 mcg
Carotene, alpha 4.0 mcg 9.8 mcg 0.6 mcg
Cryptoxanthin, beta 4.0 mcg 9.8 mcg 0.6 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 126.0 mcg 308.7 mcg 18.9 mcg

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