Salad dressing, blue or roquefort cheese dressing, fat-free - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
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Nutrient
| per 100 g |
cup (265g) |
tbsp (17g) |
|
Calories |
115.0 |
304.8 |
19.6 |
|
Total fat |
0.8 g |
2.1 g |
0.1 g |
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Saturated fat |
0.1 g |
0.3 g |
0.0 g |
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Polyunsaturated fat |
0.5 g |
1.2 g |
0.1 g |
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Monounsaturated fat |
0.2 g |
0.5 g |
0.0 g |
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Cholesterol |
3.0 mg |
8.0 mg |
0.5 mg |
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Sodium |
799.0 mg |
2117.3 mg |
135.8 mg |
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Total Carbohydrate |
25.6 g |
67.8 g |
4.4 g |
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Dietary Fiber |
3.4 g |
9.0 g |
0.6 g |
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Sugars |
21.6 g |
57.1 g |
3.7 g |
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Protein |
2.1 g |
5.6 g |
0.4 g |
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Calories from fat |
7.1 kcal |
18.7 kcal |
1.2 kcal |
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Calories from carbohydrates |
97.3 kcal |
257.8 kcal |
16.5 kcal |
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Calories from protein |
8.5 kcal |
22.4 kcal |
1.4 kcal |
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Water |
68.0 g |
180.2 g |
11.6 g |
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Energy |
481.0 kj |
1274.7 kj |
81.8 kj |
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Ash |
3.5 g |
9.3 g |
0.6 g |
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Minerals |
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Calcium, Ca |
72.0 mg |
190.8 mg |
12.2 mg |
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Iron, Fe |
0.1 mg |
0.2 mg |
0.0 mg |
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Magnesium, Mg |
9.0 mg |
23.9 mg |
1.5 mg |
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Phosphorus, P |
107.0 mg |
283.6 mg |
18.2 mg |
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Potassium, K |
194.0 mg |
514.1 mg |
33.0 mg |
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Zinc, Zn |
0.2 mg |
0.6 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
1.6 mcg |
4.2 mcg |
0.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.3 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.3 mg |
0.0 mg |
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Niacin |
0.0 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.0 mg |
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Folate, total |
6.0 mcg |
15.9 mcg |
1.0 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
6.0 mcg |
15.9 mcg |
1.0 mcg |
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Folate, DFE |
6.0 mcg_DFE |
15.9 mcg_DFE |
1.0 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.7 mcg |
0.0 mcg |
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Vitamin A, IU |
11.0 IU |
29.1 IU |
1.9 IU |
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Vitamin A, RAE |
3.0 mcg_RAE |
8.0 mcg_RAE |
0.5 mcg_RAE |
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Retinol |
3.0 mcg |
8.0 mcg |
0.5 mcg |
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Vitamin E (alpha-tocopherol) |
0.0 mg |
0.1 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.1 g |
0.3 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.1 g |
0.2 g |
0.0 g |
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18:0 |
0.0 g |
0.1 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.2 g |
0.5 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.2 g |
0.5 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.2 g |
0.1 g |
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18:2 undifferentiated |
0.4 g |
1.1 g |
0.1 g |
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18:3 undifferentiated |
0.1 g |
0.1 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
1.0 mcg |
2.6 mcg |
0.2 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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