STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen meal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (255g) |
serving (255g) |
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Calories |
95.0 |
242.3 |
242.3 |
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Total fat |
1.9 g |
4.8 g |
4.8 g |
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Saturated fat |
0.7 g |
1.8 g |
1.8 g |
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Polyunsaturated fat |
0.2 g |
0.4 g |
0.4 g |
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Monounsaturated fat |
0.8 g |
2.0 g |
2.0 g |
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Cholesterol |
9.0 mg |
22.9 mg |
22.9 mg |
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Sodium |
195.0 mg |
497.3 mg |
497.3 mg |
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Total Carbohydrate |
14.2 g |
36.2 g |
36.2 g |
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Protein |
5.3 g |
13.5 g |
13.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
77.7 g |
198.1 g |
198.1 g |
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Energy |
397.0 kj |
1012.4 kj |
1012.4 kj |
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Ash |
0.9 g |
2.3 g |
2.3 g |
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Minerals |
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Vitamins |
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Vitamin C, total ascorbic acid |
10.4 mg |
26.5 mg |
26.5 mg |
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Vitamin A, IU |
1000.0 IU |
2550.0 IU |
2550.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.7 g |
1.8 g |
1.8 g |
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Fatty acids, total monounsaturated |
0.8 g |
2.0 g |
2.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.4 g |
0.4 g |
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Amino acids |
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Other |
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Carotene, beta |
600.0 mcg |
1530.0 mcg |
1530.0 mcg |
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