STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry with Vegetables, frozen entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package yields (255g)

serving (255g)

Calories 106.0 270.3 270.3
Total fat 2.9 g 7.4 g 7.4 g
   Saturated fat 0.4 g 0.9 g 0.9 g
   Polyunsaturated fat 0.8 g 2.0 g 2.0 g
   Monounsaturated fat 1.4 g 3.5 g 3.5 g
Cholesterol 10.0 mg 25.5 mg 25.5 mg
Sodium 248.0 mg 632.4 mg 632.4 mg
Total Carbohydrate 15.5 g 39.5 g 39.5 g
  Dietary Fiber 2.3 g 5.9 g 5.9 g
Protein 4.6 g 11.7 g 11.7 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 76.0 g 193.8 g 193.8 g
Energy 444.0 kj 1132.2 kj 1132.2 kj
Ash 1.0 g 2.5 g 2.5 g
Minerals
Vitamins
Vitamin C, total ascorbic acid 9.3 mg 23.7 mg 23.7 mg
Vitamin A, IU 2067.0 IU 5270.9 IU 5270.9 IU
Lipids (Fat)
Fatty acids, total saturated 0.4 g 0.9 g 0.9 g
Fatty acids, total monounsaturated 1.4 g 3.5 g 3.5 g
Fatty acids, total polyunsaturated 0.8 g 2.0 g 2.0 g
Amino acids
Other
Carotene, beta 1240.0 mcg 3162.0 mcg 3162.0 mcg

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