STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package yields (297g)

serving (297g)

Calories 85.0 252.4 252.4
Total fat 1.9 g 5.6 g 5.6 g
   Saturated fat 0.3 g 1.0 g 1.0 g
   Polyunsaturated fat 0.5 g 1.4 g 1.4 g
   Monounsaturated fat 0.7 g 2.1 g 2.1 g
Cholesterol 8.0 mg 23.8 mg 23.8 mg
Sodium 196.0 mg 582.1 mg 582.1 mg
Total Carbohydrate 10.8 g 32.1 g 32.1 g
  Dietary Fiber 1.7 g 5.0 g 5.0 g
Protein 6.3 g 18.7 g 18.7 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 80.1 g 237.9 g 237.9 g
Energy 356.0 kj 1057.3 kj 1057.3 kj
Ash 0.9 g 2.7 g 2.7 g
Minerals
Calcium, Ca 35.0 mg 104.0 mg 104.0 mg
Iron, Fe 0.5 mg 1.3 mg 1.3 mg
Vitamins
Vitamin C, total ascorbic acid 4.9 mg 14.6 mg 14.6 mg
Vitamin A, IU 67.0 IU 199.0 IU 199.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.3 g 1.0 g 1.0 g
Fatty acids, total monounsaturated 0.7 g 2.1 g 2.1 g
Fatty acids, total polyunsaturated 0.5 g 1.4 g 1.4 g
Amino acids
Other
Carotene, beta 40.0 mcg 118.8 mcg 118.8 mcg

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