STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (283g) |
serving (283g) |
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Calories |
133.0 |
376.4 |
376.4 |
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Total fat |
5.2 g |
14.7 g |
14.7 g |
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Saturated fat |
1.2 g |
3.4 g |
3.4 g |
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Polyunsaturated fat |
1.3 g |
3.7 g |
3.7 g |
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Monounsaturated fat |
1.6 g |
4.4 g |
4.4 g |
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Cholesterol |
9.0 mg |
25.5 mg |
25.5 mg |
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Sodium |
354.0 mg |
1001.8 mg |
1001.8 mg |
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Total Carbohydrate |
17.1 g |
48.4 g |
48.4 g |
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Dietary Fiber |
1.6 g |
4.5 g |
4.5 g |
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Protein |
4.4 g |
12.5 g |
12.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
71.9 g |
203.5 g |
203.5 g |
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Energy |
556.0 kj |
1573.5 kj |
1573.5 kj |
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Ash |
1.4 g |
4.0 g |
4.0 g |
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Minerals |
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Calcium, Ca |
90.0 mg |
254.7 mg |
254.7 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
5.4 mg |
15.3 mg |
15.3 mg |
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Vitamin A, IU |
267.0 IU |
755.6 IU |
755.6 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.2 g |
3.4 g |
3.4 g |
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Fatty acids, total monounsaturated |
1.6 g |
4.4 g |
4.4 g |
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Fatty acids, total polyunsaturated |
1.3 g |
3.7 g |
3.7 g |
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Amino acids |
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Other |
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Carotene, beta |
160.0 mcg |
452.8 mcg |
452.8 mcg |
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