RED BARON Premium Pockets, Original Ham & Cheese, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (269g) |
serving (133g) |
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Calories |
268.0 |
720.9 |
356.4 |
|
Total fat |
12.7 g |
34.2 g |
16.9 g |
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Saturated fat |
4.7 g |
12.5 g |
6.2 g |
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Polyunsaturated fat |
1.4 g |
3.6 g |
1.8 g |
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Monounsaturated fat |
4.6 g |
12.4 g |
6.1 g |
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Cholesterol |
31.0 mg |
83.4 mg |
41.2 mg |
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Sodium |
791.0 mg |
2127.8 mg |
1052.0 mg |
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Total Carbohydrate |
27.2 g |
73.2 g |
36.2 g |
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Protein |
11.2 g |
30.1 g |
14.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
46.2 g |
124.3 g |
61.4 g |
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Energy |
1121.0 kj |
3015.5 kj |
1490.9 kj |
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Ash |
2.7 g |
7.3 g |
3.6 g |
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Minerals |
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Calcium, Ca |
143.0 mg |
384.7 mg |
190.2 mg |
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Vitamins |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.7 g |
12.5 g |
6.2 g |
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Fatty acids, total monounsaturated |
4.6 g |
12.4 g |
6.1 g |
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Fatty acids, total polyunsaturated |
1.4 g |
3.6 g |
1.8 g |
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Amino acids |
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Other |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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