Puddings, lemon, dry mix, regular, with added oil, potassium, sodium - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

package (3 oz) (85g)

portion, amount to make 1/2 cup (21g)
Calories 366.0 311.1 76.9
Total fat 1.5 g 1.3 g 0.3 g
   Saturated fat 0.3 g 0.2 g 0.1 g
   Polyunsaturated fat 0.7 g 0.6 g 0.2 g
   Monounsaturated fat 0.4 g 0.4 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 849.0 mg 721.6 mg 178.3 mg
Total Carbohydrate 90.3 g 76.8 g 19.0 g
  Dietary Fiber 0.1 g 0.1 g 0.0 g
Protein 0.1 g 0.1 g 0.0 g
 
Calories from fat 13.2 kcal 11.2 kcal 2.8 kcal
Calories from carbohydrates 352.2 kcal 299.3 kcal 74.0 kcal
Calories from protein 0.4 kcal 0.3 kcal 0.1 kcal
 
Water 5.2 g 4.4 g 1.1 g
Energy 1531.0 kj 1301.3 kj 321.5 kj
Ash 2.4 g 2.0 g 0.5 g
Minerals
Iron, Fe 0.2 mg 0.1 mg 0.0 mg
Magnesium, Mg 4.0 mg 3.4 mg 0.8 mg
Phosphorus, P 3.0 mg 2.5 mg 0.6 mg
Potassium, K 257.0 mg 218.4 mg 54.0 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.7 mcg 0.6 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.2 g 0.1 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.2 g 0.2 g 0.0 g
18:0 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.4 g 0.4 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.4 g 0.4 g 0.1 g
Fatty acids, total polyunsaturated 0.7 g 0.6 g 0.2 g
18:2 undifferentiated 0.7 g 0.6 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg

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