Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (250g)

fl oz (31.2g)

Calories 52.0 130.0 16.2
Total fat 0.0 g 0.1 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1.0 mg 2.5 mg 0.3 mg
Total Carbohydrate 12.8 g 31.9 g 4.0 g
  Dietary Fiber 0.2 g 0.5 g 0.1 g
  Sugars 12.6 g 31.4 g 3.9 g
Protein 0.4 g 1.0 g 0.1 g
 
Calories from fat 0.3 kcal 0.6 kcal 0.1 kcal
Calories from carbohydrates 50.1 kcal 125.1 kcal 15.6 kcal
Calories from protein 1.3 kcal 3.4 kcal 0.4 kcal
 
Water 86.5 g 216.3 g 27.0 g
Energy 218.0 kj 545.0 kj 68.0 kj
Ash 0.3 g 0.8 g 0.1 g
Minerals
Calcium, Ca 11.0 mg 27.5 mg 3.4 mg
Iron, Fe 0.3 mg 0.8 mg 0.1 mg
Magnesium, Mg 9.0 mg 22.5 mg 2.8 mg
Phosphorus, P 8.0 mg 20.0 mg 2.5 mg
Potassium, K 136.0 mg 340.0 mg 42.4 mg
Zinc, Zn 0.1 mg 0.3 mg 0.0 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 1.0 mg 2.5 mg 0.3 mg
Selenium, Se 0.1 mcg 0.3 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 12.0 mg 30.0 mg 3.7 mg
Thiamin 0.1 mg 0.2 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg
Niacin 0.2 mg 0.5 mg 0.1 mg
Pantothenic acid 0.1 mg 0.3 mg 0.0 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg
Folate, total 11.0 mcg 27.5 mcg 3.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 11.0 mcg 27.5 mcg 3.4 mcg
Folate, DFE 11.0 mcg_DFE 27.5 mcg_DFE 3.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 10.0 IU 25.0 IU 3.1 IU
Vitamin A, RAE 1.0 mcg_RAE 2.5 mcg_RAE 0.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.3 mcg 0.8 mcg 0.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 6.0 mcg 15.0 mcg 1.9 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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