Pineapple juice, canned, unsweetened, without added ascorbic acid - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
|
|
Nutrient
| per 100 g |
cup (250g) |
fl oz (31.3g) |
|
Calories |
56.0 |
140.0 |
17.5 |
|
Total fat |
0.1 g |
0.2 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
1.0 mg |
2.5 mg |
0.3 mg |
|
Total Carbohydrate |
13.8 g |
34.5 g |
4.3 g |
|
Dietary Fiber |
0.2 g |
0.5 g |
0.1 g |
|
Sugars |
13.6 g |
34.0 g |
4.3 g |
|
Protein |
0.3 g |
0.8 g |
0.1 g |
|
|
|
|
|
|
Calories from fat |
0.7 kcal |
1.7 kcal |
0.2 kcal |
|
Calories from carbohydrates |
54.0 kcal |
135.0 kcal |
16.9 kcal |
|
Calories from protein |
1.1 kcal |
2.7 kcal |
0.3 kcal |
|
|
|
|
|
|
Water |
85.5 g |
213.8 g |
26.8 g |
|
Energy |
234.0 kj |
585.0 kj |
73.2 kj |
|
Ash |
0.3 g |
0.8 g |
0.1 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
17.0 mg |
42.5 mg |
5.3 mg |
|
Iron, Fe |
0.3 mg |
0.7 mg |
0.1 mg |
|
Magnesium, Mg |
13.0 mg |
32.5 mg |
4.1 mg |
|
Phosphorus, P |
8.0 mg |
20.0 mg |
2.5 mg |
|
Potassium, K |
134.0 mg |
335.0 mg |
41.9 mg |
|
Zinc, Zn |
0.1 mg |
0.3 mg |
0.0 mg |
|
Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
|
Manganese, Mn |
1.0 mg |
2.5 mg |
0.3 mg |
|
Selenium, Se |
0.1 mcg |
0.3 mcg |
0.0 mcg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
10.7 mg |
26.8 mg |
3.3 mg |
|
Thiamin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.3 mg |
0.6 mg |
0.1 mg |
|
Pantothenic acid |
0.1 mg |
0.3 mg |
0.0 mg |
|
Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
|
Folate, total |
23.0 mcg |
57.5 mcg |
7.2 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
23.0 mcg |
57.5 mcg |
7.2 mcg |
|
Folate, DFE |
23.0 mcg_DFE |
57.5 mcg_DFE |
7.2 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
5.0 IU |
12.5 IU |
1.6 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.1 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.3 mcg |
0.8 mcg |
0.1 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
3.0 mcg |
7.5 mcg |
0.9 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
|
|