Pimento, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products

 

Nutrient

per 100 g

cup (192g)

tbsp (12.0g)

slice (1.0g)

pimiento, whole (66g)
Calories 23.0 44.2 2.8 0.2 15.2
Total fat 0.3 g 0.6 g 0.0 g 0.0 g 0.2 g
   Saturated fat 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.2 g 0.3 g 0.0 g 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 14.0 mg 26.9 mg 1.7 mg 0.1 mg 9.2 mg
Total Carbohydrate 5.1 g 9.8 g 0.6 g 0.1 g 3.4 g
  Dietary Fiber 1.9 g 3.6 g 0.2 g 0.0 g 1.3 g
  Sugars 2.9 g 5.5 g 0.3 g 0.0 g 1.9 g
Protein 1.1 g 2.1 g 0.1 g 0.0 g 0.7 g
 
Calories from fat 2.5 kcal 4.8 kcal 0.3 kcal 0.0 kcal 1.7 kcal
Calories from carbohydrates 18.2 kcal 35.0 kcal 2.2 kcal 0.2 kcal 12.0 kcal
Calories from protein 2.7 kcal 5.2 kcal 0.3 kcal 0.0 kcal 1.8 kcal
 
Water 93.1 g 178.8 g 11.2 g 0.9 g 61.4 g
Energy 98.0 kj 188.2 kj 11.8 kj 1.0 kj 64.7 kj
Ash 0.4 g 0.8 g 0.0 g 0.0 g 0.3 g
Minerals
Calcium, Ca 6.0 mg 11.5 mg 0.7 mg 0.1 mg 4.0 mg
Iron, Fe 1.7 mg 3.2 mg 0.2 mg 0.0 mg 1.1 mg
Magnesium, Mg 6.0 mg 11.5 mg 0.7 mg 0.1 mg 4.0 mg
Phosphorus, P 17.0 mg 32.6 mg 2.0 mg 0.2 mg 11.2 mg
Potassium, K 158.0 mg 303.4 mg 19.0 mg 1.6 mg 104.3 mg
Zinc, Zn 0.2 mg 0.4 mg 0.0 mg 0.0 mg 0.1 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.1 mg
Selenium, Se 0.2 mcg 0.4 mcg 0.0 mcg 0.0 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 84.9 mg 163.0 mg 10.2 mg 0.8 mg 56.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.6 mg 1.2 mg 0.1 mg 0.0 mg 0.4 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.2 mg 0.4 mg 0.0 mg 0.0 mg 0.1 mg
Folate, total 6.0 mcg 11.5 mcg 0.7 mcg 0.1 mcg 4.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 11.5 mcg 0.7 mcg 0.1 mcg 4.0 mcg
Folate, DFE 6.0 mcg_DFE 11.5 mcg_DFE 0.7 mcg_DFE 0.1 mcg_DFE 4.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 2655.0 IU 5097.6 IU 318.6 IU 26.6 IU 1752.3 IU
Vitamin A, RAE 133.0 mcg_RAE 255.4 mcg_RAE 16.0 mcg_RAE 1.3 mcg_RAE 87.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 1.3 mg 0.1 mg 0.0 mg 0.5 mg
Vitamin K (phylloquinone) 8.0 mcg 15.4 mcg 1.0 mcg 0.1 mcg 5.3 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.3 g 0.0 g 0.0 g 0.1 g
18:2 undifferentiated 0.1 g 0.3 g 0.0 g 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 9.0 mg 17.3 mg 1.1 mg 0.1 mg 5.9 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Leucine 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Arginine 0.1 g 0.1 g 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Aspartic acid 0.2 g 0.3 g 0.0 g 0.0 g 0.1 g
Glutamic acid 0.1 g 0.3 g 0.0 g 0.0 g 0.1 g
Glycine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1474.0 mcg 2830.1 mcg 176.9 mcg 14.7 mcg 972.8 mcg
Carotene, alpha 238.0 mcg 457.0 mcg 28.6 mcg 2.4 mcg 157.1 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 408.0 mcg 783.4 mcg 49.0 mcg 4.1 mcg 269.3 mcg

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