Pears, dried, sulfured, stewed, with added sugar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, halves (280g)

Calories 140.0 392.0
Total fat 0.3 g 0.8 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.2 g
   Monounsaturated fat 0.1 g 0.2 g
Cholesterol 0.0 mg 0.0 mg
Sodium 3.0 mg 8.4 mg
Total Carbohydrate 37.1 g 104.0 g
  Dietary Fiber 5.8 g 16.2 g
Protein 0.9 g 2.4 g
 
Calories from fat 2.4 kcal 6.8 kcal
Calories from carbohydrates 133.7 kcal 374.4 kcal
Calories from protein 2.9 kcal 8.1 kcal
 
Water 61.2 g 171.4 g
Energy 586.0 kj 1640.8 kj
Ash 0.5 g 1.4 g
Minerals
Calcium, Ca 15.0 mg 42.0 mg
Iron, Fe 1.0 mg 2.7 mg
Magnesium, Mg 15.0 mg 42.0 mg
Phosphorus, P 27.0 mg 75.6 mg
Potassium, K 245.0 mg 686.0 mg
Zinc, Zn 0.2 mg 0.5 mg
Copper, Cu 0.2 mg 0.5 mg
Manganese, Mn 0.2 mg 0.4 mg
Selenium, Se 2.4 mcg 6.7 mcg
Vitamins
Vitamin C, total ascorbic acid 3.8 mg 10.6 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.3 mg 0.9 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 40.0 IU 112.0 IU
Vitamin A, RAE 2.0 mcg_RAE 5.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.2 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g
18:2 undifferentiated 0.1 g 0.2 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.2 g 0.5 g
Glutamic acid 0.1 g 0.2 g
Glycine 0.0 g 0.1 g
Proline 0.0 g 0.1 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g

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