Peaches, spiced, canned, heavy syrup pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, whole (242g)

Calories 75.0 181.5
Total fat 0.1 g 0.2 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 4.0 mg 9.7 mg
Total Carbohydrate 20.1 g 48.6 g
  Dietary Fiber 1.3 g 3.1 g
  Sugars 18.8 g 45.4 g
Protein 0.4 g 1.0 g
 
Calories from fat 0.8 kcal 2.0 kcal
Calories from carbohydrates 75.3 kcal 182.2 kcal
Calories from protein 1.4 kcal 3.3 kcal
 
Water 79.2 g 191.7 g
Energy 314.0 kj 759.9 kj
Ash 0.2 g 0.5 g
Minerals
Calcium, Ca 6.0 mg 14.5 mg
Iron, Fe 0.3 mg 0.7 mg
Magnesium, Mg 7.0 mg 16.9 mg
Phosphorus, P 9.0 mg 21.8 mg
Potassium, K 85.0 mg 205.7 mg
Zinc, Zn 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.2 mg
Selenium, Se 0.3 mcg 0.7 mcg
Vitamins
Vitamin C, total ascorbic acid 5.3 mg 12.8 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.5 mg 1.3 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 3.0 mcg 7.3 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.3 mcg
Folate, DFE 3.0 mcg_DFE 7.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 317.0 IU 767.1 IU
Vitamin A, RAE 16.0 mcg_RAE 38.7 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 1.2 mg
Vitamin K (phylloquinone) 1.7 mcg 4.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.1 g 0.2 g
Glutamic acid 0.1 g 0.2 g
Glycine 0.0 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 157.0 mcg 379.9 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 65.0 mcg 157.3 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 61.0 mcg 147.6 mcg

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