Peaches, dried, sulfured, uncooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices

 

Nutrient

per 100 g

cup, halves (160g)

half (13.0g)
Calories 239.0 382.4 31.1
Total fat 0.8 g 1.2 g 0.1 g
   Saturated fat 0.1 g 0.1 g 0.0 g
   Polyunsaturated fat 0.4 g 0.6 g 0.0 g
   Monounsaturated fat 0.3 g 0.4 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 7.0 mg 11.2 mg 0.9 mg
Total Carbohydrate 61.3 g 98.1 g 8.0 g
  Dietary Fiber 8.2 g 13.1 g 1.1 g
  Sugars 41.7 g 66.8 g 5.4 g
Protein 3.6 g 5.8 g 0.5 g
 
Calories from fat 6.4 kcal 10.2 kcal 0.8 kcal
Calories from carbohydrates 220.8 kcal 353.3 kcal 28.7 kcal
Calories from protein 12.1 kcal 19.4 kcal 1.6 kcal
 
Water 31.8 g 50.9 g 4.1 g
Energy 1000.0 kj 1600.0 kj 130.0 kj
Ash 2.5 g 4.0 g 0.3 g
Sucrose 15.4 g 24.7 g 2.0 g
Glucose (dextrose) 12.8 g 20.5 g 1.7 g
Fructose 13.5 g 21.6 g 1.8 g
Minerals
Calcium, Ca 28.0 mg 44.8 mg 3.6 mg
Iron, Fe 4.1 mg 6.5 mg 0.5 mg
Magnesium, Mg 42.0 mg 67.2 mg 5.5 mg
Phosphorus, P 119.0 mg 190.4 mg 15.5 mg
Potassium, K 996.0 mg 1593.6 mg 129.5 mg
Zinc, Zn 0.6 mg 0.9 mg 0.1 mg
Copper, Cu 0.4 mg 0.6 mg 0.0 mg
Manganese, Mn 0.3 mg 0.5 mg 0.0 mg
Selenium, Se 0.5 mcg 0.8 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 4.8 mg 7.7 mg 0.6 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.3 mg 0.0 mg
Niacin 4.4 mg 7.0 mg 0.6 mg
Pantothenic acid 0.6 mg 0.9 mg 0.1 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 2163.0 IU 3460.8 IU 281.2 IU
Vitamin A, RAE 108.0 mcg_RAE 172.8 mcg_RAE 14.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.3 mg 0.0 mg
Tocopherol, beta 0.0 mg 0.0 mg 0.0 mg
Tocopherol, gamma 0.0 mg 0.0 mg 0.0 mg
Tocopherol, delta 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 15.7 mcg 25.1 mcg 2.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.1 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.3 g 0.4 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.3 g 0.4 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.4 g 0.6 g 0.0 g
18:2 undifferentiated 0.4 g 0.6 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.2 g 0.0 g
Isoleucine 0.1 g 0.2 g 0.0 g
Leucine 0.2 g 0.3 g 0.0 g
Lysine 0.1 g 0.2 g 0.0 g
Methionine 0.1 g 0.1 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.2 g 0.0 g
Tyrosine 0.1 g 0.2 g 0.0 g
Valine 0.2 g 0.3 g 0.0 g
Arginine 0.1 g 0.1 g 0.0 g
Histidine 0.1 g 0.1 g 0.0 g
Alanine 0.2 g 0.3 g 0.0 g
Aspartic acid 0.6 g 1.0 g 0.1 g
Glutamic acid 0.5 g 0.9 g 0.1 g
Glycine 0.1 g 0.2 g 0.0 g
Proline 0.2 g 0.2 g 0.0 g
Serine 0.2 g 0.3 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1074.0 mcg 1718.4 mcg 139.6 mcg
Carotene, alpha 3.0 mcg 4.8 mcg 0.4 mcg
Cryptoxanthin, beta 444.0 mcg 710.4 mcg 57.7 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 559.0 mcg 894.4 mcg 72.7 mcg

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