Pasta, homemade, made without egg, cooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Cereal Grains and Pasta



 

Nutrient

per 100 g

2 oz (57g)

Calories 124.0 70.7
Total fat 1.0 g 0.6 g
   Saturated fat 0.1 g 0.1 g
   Polyunsaturated fat 0.5 g 0.3 g
   Monounsaturated fat 0.2 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 74.0 mg 42.2 mg
Total Carbohydrate 25.1 g 14.3 g
Protein 4.4 g 2.5 g
 
Calories from fat 8.2 kcal 4.7 kcal
Calories from carbohydrates 103.5 kcal 59.0 kcal
Calories from protein 17.1 kcal 9.7 kcal
 
Water 68.9 g 39.3 g
Energy 519.0 kj 295.8 kj
Ash 0.7 g 0.4 g
Minerals
Calcium, Ca 6.0 mg 3.4 mg
Iron, Fe 1.1 mg 0.6 mg
Magnesium, Mg 14.0 mg 8.0 mg
Phosphorus, P 40.0 mg 22.8 mg
Potassium, K 19.0 mg 10.8 mg
Zinc, Zn 0.4 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.1 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 1.3 mg 0.8 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 43.0 mcg 24.5 mcg
Folic acid 26.0 mcg 14.8 mcg
Folate, food 17.0 mcg 9.7 mcg
Folate, DFE 61.0 mcg_DFE 34.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.2 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.1 g
20:1 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 0.3 g
18:2 undifferentiated 0.5 g 0.3 g
18:3 undifferentiated 0.1 g 0.0 g
Phytosterols 2.0 mg 1.1 mg
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.1 g 0.1 g
Isoleucine 0.2 g 0.1 g
Leucine 0.3 g 0.2 g
Lysine 0.1 g 0.0 g
Methionine 0.1 g 0.0 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.2 g 0.1 g
Tyrosine 0.1 g 0.1 g
Valine 0.2 g 0.1 g
Arginine 0.2 g 0.1 g
Histidine 0.1 g 0.1 g
Alanine 0.1 g 0.1 g
Aspartic acid 0.2 g 0.1 g
Glutamic acid 1.6 g 0.9 g
Glycine 0.1 g 0.1 g
Proline 0.5 g 0.3 g
Serine 0.2 g 0.1 g
Other

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