Orange-strawberry-banana juice - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (234g) |
fl oz (29.2g) |
|
Calories |
46.0 |
107.6 |
13.4 |
|
Total fat |
0.1 g |
0.4 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
4.0 mg |
9.4 mg |
1.2 mg |
|
Total Carbohydrate |
12.5 g |
29.2 g |
3.6 g |
|
Dietary Fiber |
0.2 g |
0.5 g |
0.1 g |
|
Sugars |
10.4 g |
24.4 g |
3.0 g |
|
Protein |
0.4 g |
1.0 g |
0.1 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
86.6 g |
202.7 g |
25.3 g |
|
Energy |
192.0 kj |
449.3 kj |
56.1 kj |
|
Ash |
0.3 g |
0.8 g |
0.1 g |
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Minerals |
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|
|
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Calcium, Ca |
11.0 mg |
25.7 mg |
3.2 mg |
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Iron, Fe |
0.3 mg |
0.6 mg |
0.1 mg |
|
Magnesium, Mg |
10.0 mg |
23.4 mg |
2.9 mg |
|
Phosphorus, P |
12.0 mg |
28.1 mg |
3.5 mg |
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Potassium, K |
100.0 mg |
234.0 mg |
29.2 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
0.0 mg |
|
Selenium, Se |
0.1 mcg |
0.2 mcg |
0.0 mcg |
|
Vitamins |
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Vitamin C, total ascorbic acid |
25.0 mg |
58.5 mg |
7.3 mg |
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Thiamin |
0.1 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.3 mg |
0.7 mg |
0.1 mg |
|
Vitamin B-6 |
0.1 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
17.0 mcg |
39.8 mcg |
5.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
17.0 mcg |
39.8 mcg |
5.0 mcg |
|
Folate, DFE |
17.0 mcg_DFE |
39.8 mcg_DFE |
5.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
87.0 IU |
203.6 IU |
25.4 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
9.4 mcg_RAE |
1.2 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.1 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.5 mcg |
1.2 mcg |
0.1 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.1 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
17.0 mcg |
39.8 mcg |
5.0 mcg |
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Carotene, alpha |
3.0 mcg |
7.0 mcg |
0.9 mcg |
|
Cryptoxanthin, beta |
68.0 mcg |
159.1 mcg |
19.9 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
55.0 mcg |
128.7 mcg |
16.1 mcg |
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