OSCAR MAYER, Wieners (cheese hot dogs with turkey) - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (45g) |
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Calories |
318.0 |
143.1 |
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Total fat |
28.7 g |
12.9 g |
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Saturated fat |
10.0 g |
4.5 g |
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Polyunsaturated fat |
3.8 g |
1.7 g |
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Monounsaturated fat |
13.1 g |
5.9 g |
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Cholesterol |
74.0 mg |
33.3 mg |
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Sodium |
1143.0 mg |
514.4 mg |
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Total Carbohydrate |
2.8 g |
1.3 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Sugars |
1.8 g |
0.8 g |
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Protein |
12.0 g |
5.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
52.9 g |
23.8 g |
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Energy |
1331.0 kj |
599.0 kj |
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Ash |
3.6 g |
1.6 g |
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Minerals |
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Calcium, Ca |
164.0 mg |
73.8 mg |
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Iron, Fe |
1.5 mg |
0.7 mg |
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Magnesium, Mg |
25.0 mg |
11.3 mg |
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Phosphorus, P |
215.0 mg |
96.8 mg |
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Potassium, K |
131.0 mg |
59.0 mg |
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Zinc, Zn |
1.8 mg |
0.8 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
10.0 g |
4.5 g |
|
12:0 |
0.3 g |
0.1 g |
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14:0 |
0.6 g |
0.3 g |
|
16:0 |
6.4 g |
2.9 g |
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18:0 |
2.6 g |
1.2 g |
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Fatty acids, total monounsaturated |
13.1 g |
5.9 g |
|
16:1 undifferentiated |
1.0 g |
0.4 g |
|
18:1 undifferentiated |
12.1 g |
5.5 g |
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Fatty acids, total polyunsaturated |
3.8 g |
1.7 g |
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18:2 undifferentiated |
3.6 g |
1.6 g |
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18:3 undifferentiated |
0.2 g |
0.1 g |
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Amino acids |
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Other |
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