OSCAR MAYER, Olive Loaf (chicken, pork, turkey) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (28g)

Calories 263.0 73.6
Total fat 21.8 g 6.1 g
   Saturated fat 7.0 g 2.0 g
   Polyunsaturated fat 2.6 g 0.7 g
   Monounsaturated fat 11.1 g 3.1 g
Cholesterol 71.0 mg 19.9 mg
Sodium 1318.0 mg 369.0 mg
Total Carbohydrate 6.9 g 1.9 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 3.2 g 0.9 g
Protein 9.9 g 2.8 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 57.5 g 16.1 g
Energy 1100.0 kj 308.0 kj
Ash 3.9 g 1.1 g
Minerals
Calcium, Ca 111.0 mg 31.1 mg
Iron, Fe 1.7 mg 0.5 mg
Magnesium, Mg 27.0 mg 7.6 mg
Phosphorus, P 132.0 mg 37.0 mg
Potassium, K 186.0 mg 52.1 mg
Zinc, Zn 1.1 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 7.0 g 2.0 g
12:0 0.0 g 0.0 g
14:0 0.3 g 0.1 g
16:0 5.0 g 1.4 g
18:0 1.7 g 0.5 g
Fatty acids, total monounsaturated 11.1 g 3.1 g
16:1 undifferentiated 0.9 g 0.3 g
18:1 undifferentiated 10.2 g 2.9 g
Fatty acids, total polyunsaturated 2.6 g 0.7 g
18:2 undifferentiated 2.5 g 0.7 g
18:3 undifferentiated 0.1 g 0.0 g
Amino acids
Other

Previous: OSCAR MAYER, Old Fashioned Loaf nutrition information

Next: OSCAR MAYER, Pickle Pimiento Loaf (with chicken) nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.