NESTLE, CHEF-MATE Corned Beef Hash, canned entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

cup (253g)

package yields (3033g)

Calories 192.0 485.8 5823.4
Total fat 12.0 g 30.3 g 363.7 g
   Saturated fat 5.3 g 13.4 g 160.7 g
   Polyunsaturated fat 0.4 g 1.1 g 13.3 g
   Monounsaturated fat 5.8 g 14.7 g 175.9 g
Cholesterol 35.0 mg 88.5 mg 1061.6 mg
Sodium 630.0 mg 1593.9 mg 19107.9 mg
Total Carbohydrate 11.5 g 29.1 g 348.5 g
  Dietary Fiber 2.4 g 6.1 g 72.8 g
  Sugars 0.9 g 2.2 g 26.4 g
Protein 9.6 g 24.2 g 290.6 g
 
Calories from fat 107.9 kcal 273.0 kcal 3272.9 kcal
Calories from carbohydrates 46.0 kcal 116.3 kcal 1394.0 kcal
Calories from protein 38.3 kcal 96.9 kcal 1162.2 kcal
 
Water 64.8 g 163.9 g 1965.1 g
Energy 803.0 kj 2031.6 kj 24355.0 kj
Ash 2.1 g 5.4 g 65.2 g
Minerals
Calcium, Ca 18.0 mg 45.5 mg 545.9 mg
Iron, Fe 1.2 mg 3.0 mg 35.8 mg
Magnesium, Mg 15.0 mg 38.0 mg 454.9 mg
Phosphorus, P 95.0 mg 240.3 mg 2881.3 mg
Potassium, K 212.0 mg 536.4 mg 6430.0 mg
Zinc, Zn 3.0 mg 7.5 mg 90.1 mg
Copper, Cu 0.1 mg 0.3 mg 4.1 mg
Manganese, Mn 0.0 mg 0.1 mg 1.3 mg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 1.5 mg 18.2 mg
Thiamin 0.1 mg 0.2 mg 2.6 mg
Riboflavin 0.1 mg 0.3 mg 3.5 mg
Niacin 2.5 mg 6.3 mg 75.7 mg
Pantothenic acid 0.5 mg 1.2 mg 14.8 mg
Vitamin B-6 0.2 mg 0.6 mg 6.9 mg
Vitamin B-12 1.0 mcg 2.5 mcg 29.4 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 5.3 g 13.4 g 160.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.1 g 1.0 g
12:0 0.0 g 0.0 g 0.5 g
14:0 0.4 g 1.1 g 12.6 g
16:0 3.1 g 7.8 g 93.6 g
18:0 1.5 g 3.7 g 44.1 g
Fatty acids, total monounsaturated 5.8 g 14.7 g 175.9 g
16:1 undifferentiated 0.9 g 2.3 g 27.5 g
18:1 undifferentiated 4.9 g 12.4 g 148.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.4 g 1.1 g 13.3 g
18:2 undifferentiated 0.4 g 0.9 g 10.7 g
18:3 undifferentiated 0.1 g 0.2 g 2.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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