Lemonade, frozen concentrate, white - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

fl oz (36.5g)

can (12 fl oz) (438g)

can (6 fl oz) (219g)

Calories 181.0 66.1 792.8 396.4
Total fat 0.2 g 0.1 g 0.9 g 0.4 g
   Saturated fat 0.0 g 0.0 g 0.1 g 0.1 g
   Polyunsaturated fat 0.1 g 0.0 g 0.3 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 4.0 mg 1.5 mg 17.5 mg 8.8 mg
Total Carbohydrate 47.1 g 17.2 g 206.3 g 103.1 g
  Dietary Fiber 0.2 g 0.1 g 0.9 g 0.4 g
  Sugars 45.0 g 16.4 g 197.2 g 98.6 g
Protein 0.3 g 0.1 g 1.3 g 0.7 g
 
Calories from fat 1.7 kcal 0.6 kcal 7.3 kcal 3.7 kcal
Calories from carbohydrates 179.0 kcal 65.3 kcal 783.9 kcal 392.0 kcal
Calories from protein 1.0 kcal 0.4 kcal 4.4 kcal 2.2 kcal
 
Water 52.3 g 19.1 g 229.1 g 114.5 g
Energy 757.0 kj 276.3 kj 3315.7 kj 1657.8 kj
Ash 0.2 g 0.1 g 0.9 g 0.4 g
Minerals
Calcium, Ca 7.0 mg 2.6 mg 30.7 mg 15.3 mg
Iron, Fe 0.7 mg 0.3 mg 3.2 mg 1.6 mg
Magnesium, Mg 5.0 mg 1.8 mg 21.9 mg 10.9 mg
Phosphorus, P 9.0 mg 3.3 mg 39.4 mg 19.7 mg
Potassium, K 67.0 mg 24.5 mg 293.5 mg 146.7 mg
Zinc, Zn 0.1 mg 0.0 mg 0.4 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg 0.3 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 0.4 mcg 0.1 mcg 1.8 mcg 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 17.7 mg 6.5 mg 77.5 mg 38.8 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.4 mg 0.2 mg
Niacin 0.1 mg 0.0 mg 0.3 mg 0.2 mg
Pantothenic acid 0.1 mg 0.0 mg 0.2 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Folate, total 5.0 mcg 1.8 mcg 21.9 mcg 10.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.8 mcg 21.9 mcg 10.9 mcg
Folate, DFE 5.0 mcg_DFE 1.8 mcg_DFE 21.9 mcg_DFE 10.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 7.0 IU 2.6 IU 30.7 IU 15.3 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.1 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.1 g 0.1 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g 0.3 g 0.1 g
18:2 undifferentiated 0.0 g 0.0 g 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1.0 mcg 0.4 mcg 4.4 mcg 2.2 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 6.0 mcg 2.2 mcg 26.3 mcg 13.1 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 4.0 mcg 1.5 mcg 17.5 mcg 8.8 mcg

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