Lemon peel, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

tbsp (6.0g)

tsp (2.0g)

Calories 47.0 2.8 0.9
Total fat 0.3 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 6.0 mg 0.4 mg 0.1 mg
Total Carbohydrate 16.0 g 1.0 g 0.3 g
  Dietary Fiber 10.6 g 0.6 g 0.2 g
  Sugars 4.2 g 0.3 g 0.1 g
Protein 1.5 g 0.1 g 0.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 81.6 g 4.9 g 1.6 g
Energy 197.0 kj 11.8 kj 3.9 kj
Ash 0.6 g 0.0 g 0.0 g
Minerals
Calcium, Ca 134.0 mg 8.0 mg 2.7 mg
Iron, Fe 0.8 mg 0.0 mg 0.0 mg
Magnesium, Mg 15.0 mg 0.9 mg 0.3 mg
Phosphorus, P 12.0 mg 0.7 mg 0.2 mg
Potassium, K 160.0 mg 9.6 mg 3.2 mg
Zinc, Zn 0.3 mg 0.0 mg 0.0 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 0.7 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 129.0 mg 7.7 mg 2.6 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg
Niacin 0.4 mg 0.0 mg 0.0 mg
Pantothenic acid 0.3 mg 0.0 mg 0.0 mg
Vitamin B-6 0.2 mg 0.0 mg 0.0 mg
Folate, total 13.0 mcg 0.8 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 13.0 mcg 0.8 mcg 0.3 mcg
Folate, DFE 13.0 mcg_DFE 0.8 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 50.0 IU 3.0 IU 1.0 IU
Vitamin A, RAE 3.0 mcg_RAE 0.2 mcg_RAE 0.1 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 35.0 mg 2.1 mg 0.7 mg
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 7.0 mcg 0.4 mcg 0.1 mcg
Carotene, alpha 1.0 mcg 0.1 mcg 0.0 mcg
Cryptoxanthin, beta 45.0 mcg 2.7 mcg 0.9 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 18.0 mcg 1.1 mcg 0.4 mcg

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