Leavening agents, yeast, baker's, active dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

tbsp (12.0g)

tsp (4.0g)

package (7.0g)

Calories 295.0 35.4 11.8 20.6
Total fat 4.6 g 0.6 g 0.2 g 0.3 g
   Saturated fat 0.6 g 0.1 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 2.6 g 0.3 g 0.1 g 0.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 50.0 mg 6.0 mg 2.0 mg 3.5 mg
Total Carbohydrate 38.2 g 4.6 g 1.5 g 2.7 g
  Dietary Fiber 21.0 g 2.5 g 0.8 g 1.5 g
  Sugars 0.0 g 0.0 g 0.0 g 0.0 g
Protein 38.3 g 4.6 g 1.5 g 2.7 g
 
Calories from fat 38.6 kcal 4.6 kcal 1.5 kcal 2.7 kcal
Calories from carbohydrates 129.9 kcal 15.6 kcal 5.2 kcal 9.1 kcal
Calories from protein 114.9 kcal 13.8 kcal 4.6 kcal 8.0 kcal
 
Water 7.6 g 0.9 g 0.3 g 0.5 g
Energy 1234.0 kj 148.1 kj 49.4 kj 86.4 kj
Ash 7.0 g 0.8 g 0.3 g 0.5 g
Minerals
Calcium, Ca 64.0 mg 7.7 mg 2.6 mg 4.5 mg
Iron, Fe 16.6 mg 2.0 mg 0.7 mg 1.2 mg
Magnesium, Mg 98.0 mg 11.8 mg 3.9 mg 6.9 mg
Phosphorus, P 1290.0 mg 154.8 mg 51.6 mg 90.3 mg
Potassium, K 2000.0 mg 240.0 mg 80.0 mg 140.0 mg
Zinc, Zn 6.4 mg 0.8 mg 0.3 mg 0.4 mg
Copper, Cu 0.5 mg 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.6 mg 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 24.1 mcg 2.9 mcg 1.0 mcg 1.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 2.4 mg 0.3 mg 0.1 mg 0.2 mg
Riboflavin 5.5 mg 0.7 mg 0.2 mg 0.4 mg
Niacin 39.8 mg 4.8 mg 1.6 mg 2.8 mg
Pantothenic acid 11.3 mg 1.4 mg 0.5 mg 0.8 mg
Vitamin B-6 1.6 mg 0.2 mg 0.1 mg 0.1 mg
Folate, total 2340.0 mcg 280.8 mcg 93.6 mcg 163.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2340.0 mcg 280.8 mcg 93.6 mcg 163.8 mcg
Folate, DFE 2340.0 mcg_DFE 280.8 mcg_DFE 93.6 mcg_DFE 163.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g 0.1 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.4 g 0.1 g 0.0 g 0.0 g
18:0 0.1 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 2.6 g 0.3 g 0.1 g 0.2 g
16:1 undifferentiated 1.4 g 0.2 g 0.1 g 0.1 g
18:1 undifferentiated 1.2 g 0.1 g 0.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.5 g 0.1 g 0.0 g 0.0 g
Threonine 2.0 g 0.2 g 0.1 g 0.1 g
Isoleucine 2.2 g 0.3 g 0.1 g 0.2 g
Leucine 3.1 g 0.4 g 0.1 g 0.2 g
Lysine 3.2 g 0.4 g 0.1 g 0.2 g
Methionine 0.8 g 0.1 g 0.0 g 0.1 g
Cystine 0.5 g 0.1 g 0.0 g 0.0 g
Phenylalanine 1.9 g 0.2 g 0.1 g 0.1 g
Tyrosine 1.6 g 0.2 g 0.1 g 0.1 g
Valine 2.3 g 0.3 g 0.1 g 0.2 g
Arginine 2.1 g 0.3 g 0.1 g 0.1 g
Histidine 1.0 g 0.1 g 0.0 g 0.1 g
Alanine 2.5 g 0.3 g 0.1 g 0.2 g
Aspartic acid 3.9 g 0.5 g 0.2 g 0.3 g
Glutamic acid 5.7 g 0.7 g 0.2 g 0.4 g
Glycine 1.9 g 0.2 g 0.1 g 0.1 g
Proline 1.6 g 0.2 g 0.1 g 0.1 g
Serine 1.9 g 0.2 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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