LOUIS RICH, Turkey Smoked Sausage - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (56g)

Calories 161.0 90.2
Total fat 9.9 g 5.5 g
   Saturated fat 2.7 g 1.5 g
   Polyunsaturated fat 2.7 g 1.5 g
   Monounsaturated fat 3.6 g 2.0 g
Cholesterol 66.0 mg 37.0 mg
Sodium 946.0 mg 529.8 mg
Total Carbohydrate 3.1 g 1.8 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 2.8 g 1.6 g
Protein 14.8 g 8.3 g
 
Calories from fat 89.1 kcal 49.9 kcal
Calories from carbohydrates 12.6 kcal 7.1 kcal
Calories from protein 59.2 kcal 33.2 kcal
 
Water 69.1 g 38.7 g
Energy 669.0 kj 374.6 kj
Ash 3.0 g 1.7 g
Minerals
Calcium, Ca 26.0 mg 14.6 mg
Iron, Fe 1.4 mg 0.8 mg
Magnesium, Mg 21.0 mg 11.8 mg
Phosphorus, P 204.0 mg 114.2 mg
Potassium, K 201.0 mg 112.6 mg
Zinc, Zn 2.1 mg 1.2 mg
Copper, Cu 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Folate, total 6.0 mcg 3.4 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 3.4 mcg
Folate, DFE 6.0 mcg_DFE 3.4 mcg_DFE
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 2.7 g 1.5 g
12:0 0.0 g 0.0 g
14:0 0.1 g 0.1 g
16:0 1.8 g 1.0 g
18:0 0.7 g 0.4 g
Fatty acids, total monounsaturated 3.6 g 2.0 g
16:1 undifferentiated 0.4 g 0.2 g
18:1 undifferentiated 3.1 g 1.8 g
Fatty acids, total polyunsaturated 2.7 g 1.5 g
18:2 undifferentiated 2.4 g 1.4 g
18:3 undifferentiated 0.3 g 0.1 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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