LOUIS RICH, Chicken (white, oven roasted) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (28g)

Calories 128.0 35.8
Total fat 5.6 g 1.6 g
   Saturated fat 1.5 g 0.4 g
   Polyunsaturated fat 1.0 g 0.3 g
   Monounsaturated fat 2.3 g 0.7 g
Cholesterol 59.0 mg 16.5 mg
Sodium 1196.0 mg 334.9 mg
Total Carbohydrate 2.3 g 0.6 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 1.0 g 0.3 g
Protein 17.0 g 4.8 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 71.5 g 20.0 g
Energy 536.0 kj 150.1 kj
Ash 3.6 g 1.0 g
Minerals
Calcium, Ca 17.0 mg 4.8 mg
Iron, Fe 1.6 mg 0.4 mg
Magnesium, Mg 24.0 mg 6.7 mg
Phosphorus, P 248.0 mg 69.4 mg
Potassium, K 302.0 mg 84.6 mg
Zinc, Zn 1.1 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.5 g 0.4 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 1.1 g 0.3 g
18:0 0.3 g 0.1 g
Fatty acids, total monounsaturated 2.3 g 0.7 g
16:1 undifferentiated 0.4 g 0.1 g
18:1 undifferentiated 2.0 g 0.5 g
Fatty acids, total polyunsaturated 1.0 g 0.3 g
18:2 undifferentiated 0.9 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Other

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