LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (45g)

slice (22g)

Calories 98.0 44.1 21.6
Total fat 0.5 g 0.2 g 0.1 g
   Saturated fat 0.2 g 0.1 g 0.0 g
   Polyunsaturated fat 0.1 g 0.0 g 0.0 g
   Monounsaturated fat 0.2 g 0.1 g 0.0 g
Cholesterol 52.0 mg 23.4 mg 11.4 mg
Sodium 1142.0 mg 513.9 mg 251.2 mg
Total Carbohydrate 3.7 g 1.7 g 0.8 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.7 g 0.3 g 0.2 g
Protein 19.7 g 8.9 g 4.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 72.9 g 32.8 g 16.0 g
Energy 410.0 kj 184.5 kj 90.2 kj
Ash 3.3 g 1.5 g 0.7 g
Minerals
Calcium, Ca 8.0 mg 3.6 mg 1.8 mg
Iron, Fe 1.3 mg 0.6 mg 0.3 mg
Magnesium, Mg 32.0 mg 14.4 mg 7.0 mg
Phosphorus, P 282.0 mg 126.9 mg 62.0 mg
Potassium, K 291.0 mg 130.9 mg 64.0 mg
Zinc, Zn 0.9 mg 0.4 mg 0.2 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.2 g 0.1 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.2 g 0.1 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.1 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Other

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