KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
|
|
Nutrient
| per 100 g |
pastry (62g) |
|
Calories |
407.0 |
252.3 |
|
Total fat |
17.7 g |
11.0 g |
|
Saturated fat |
4.8 g |
3.0 g |
|
Polyunsaturated fat |
7.1 g |
4.4 g |
|
Monounsaturated fat |
5.8 g |
3.6 g |
|
Cholesterol |
1.0 mg |
0.6 mg |
|
Sodium |
290.0 mg |
179.8 mg |
|
Total Carbohydrate |
59.1 g |
36.6 g |
|
Dietary Fiber |
0.5 g |
0.3 g |
|
Sugars |
19.4 g |
12.0 g |
|
Protein |
4.8 g |
3.0 g |
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
Water |
16.9 g |
10.4 g |
|
Energy |
1703.0 kj |
1055.9 kj |
|
Ash |
1.6 g |
1.0 g |
|
Minerals |
|
|
|
Calcium, Ca |
64.0 mg |
39.7 mg |
|
Iron, Fe |
1.7 mg |
1.1 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.8 g |
3.0 g |
|
Fatty acids, total monounsaturated |
5.8 g |
3.6 g |
|
Fatty acids, total polyunsaturated |
7.1 g |
4.4 g |
|
Amino acids |
|
|
|
Other |
|
|
|
|
|