KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

pastry (62g)

Calories 407.0 252.3
Total fat 17.7 g 11.0 g
   Saturated fat 4.8 g 3.0 g
   Polyunsaturated fat 7.1 g 4.4 g
   Monounsaturated fat 5.8 g 3.6 g
Cholesterol 1.0 mg 0.6 mg
Sodium 290.0 mg 179.8 mg
Total Carbohydrate 59.1 g 36.6 g
  Dietary Fiber 0.5 g 0.3 g
  Sugars 19.4 g 12.0 g
Protein 4.8 g 3.0 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 16.9 g 10.4 g
Energy 1703.0 kj 1055.9 kj
Ash 1.6 g 1.0 g
Minerals
Calcium, Ca 64.0 mg 39.7 mg
Iron, Fe 1.7 mg 1.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 4.8 g 3.0 g
Fatty acids, total monounsaturated 5.8 g 3.6 g
Fatty acids, total polyunsaturated 7.1 g 4.4 g
Amino acids
Other

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