KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

pastry (50g)

Calories 376.0 188.0
Total fat 5.5 g 2.8 g
   Saturated fat 1.2 g 0.6 g
   Polyunsaturated fat 1.3 g 0.7 g
   Monounsaturated fat 2.9 g 1.5 g
Cholesterol 0.0 mg 0.0 mg
Sodium 419.0 mg 209.5 mg
Total Carbohydrate 78.3 g 39.1 g
  Dietary Fiber 1.2 g 0.6 g
  Sugars 36.2 g 18.1 g
Protein 4.7 g 2.4 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 10.5 g 5.3 g
Energy 1573.0 kj 786.5 kj
Ash 1.0 g 0.5 g
Minerals
Calcium, Ca 14.0 mg 7.0 mg
Iron, Fe 3.6 mg 1.8 mg
Magnesium, Mg 10.0 mg 5.0 mg
Phosphorus, P 45.0 mg 22.5 mg
Potassium, K 61.0 mg 30.5 mg
Zinc, Zn 0.3 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg
Niacin 4.0 mg 2.0 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.4 mg 0.2 mg
Folate, total 100.0 mcg 50.0 mcg
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1000.0 IU 500.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.6 g
Fatty acids, total monounsaturated 2.9 g 1.5 g
Fatty acids, total polyunsaturated 1.3 g 0.7 g
Amino acids
Other

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