Jackfruit, canned, syrup pack - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup, drained (178g) |
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Calories |
92.0 |
163.8 |
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Total fat |
0.1 g |
0.2 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
11.0 mg |
19.6 mg |
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Total Carbohydrate |
23.9 g |
42.6 g |
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Dietary Fiber |
0.9 g |
1.6 g |
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Protein |
0.4 g |
0.6 g |
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Calories from fat |
1.2 kcal |
2.1 kcal |
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Calories from carbohydrates |
89.8 kcal |
159.8 kcal |
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Calories from protein |
1.2 kcal |
2.2 kcal |
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Water |
75.3 g |
134.0 g |
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Energy |
385.0 kj |
685.3 kj |
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Ash |
0.3 g |
0.5 g |
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Minerals |
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Calcium, Ca |
44.0 mg |
78.3 mg |
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Iron, Fe |
0.3 mg |
0.5 mg |
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Magnesium, Mg |
10.0 mg |
17.8 mg |
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Phosphorus, P |
6.0 mg |
10.7 mg |
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Potassium, K |
96.0 mg |
170.9 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.5 mg |
0.9 mg |
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Thiamin |
0.0 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
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Niacin |
0.7 mg |
1.2 mg |
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Pantothenic acid |
0.1 mg |
0.1 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
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Folate, total |
14.0 mcg |
24.9 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
14.0 mcg |
24.9 mcg |
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Folate, DFE |
14.0 mcg_DFE |
24.9 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
2.0 IU |
3.6 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Amino acids |
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Other |
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