Ice creams, vanilla, light, no sugar added - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

.5 cup (4 fl oz) (65g)

Calories 152.0 98.8
Total fat 6.5 g 4.2 g
   Saturated fat 3.7 g 2.4 g
   Polyunsaturated fat 0.2 g 0.1 g
   Monounsaturated fat 1.5 g 1.0 g
Cholesterol 17.0 mg 11.1 mg
Sodium 89.0 mg 57.9 mg
Total Carbohydrate 18.9 g 12.3 g
  Dietary Fiber 1.6 g 1.0 g
  Sugars 8.7 g 5.7 g
Protein 4.5 g 2.9 g
 
Calories from fat 58.5 kcal 38.0 kcal
Calories from carbohydrates 75.6 kcal 49.1 kcal
Calories from protein 18.0 kcal 11.7 kcal
 
Water 68.9 g 44.8 g
Energy 636.0 kj 413.4 kj
Ash 1.2 g 0.8 g
Minerals
Calcium, Ca 196.0 mg 127.4 mg
Iron, Fe 0.0 mg 0.0 mg
Magnesium, Mg 18.0 mg 11.7 mg
Phosphorus, P 0.0 mg 0.0 mg
Potassium, K 196.0 mg 127.4 mg
Zinc, Zn 0.6 mg 0.4 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 4.0 mcg 2.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg
Niacin 0.1 mg 0.1 mg
Pantothenic acid 0.5 mg 0.4 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 7.0 mcg 4.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 4.5 mcg
Folate, DFE 7.0 mcg_DFE 4.5 mcg_DFE
Vitamin B-12 0.5 mcg 0.3 mcg
Vitamin A, IU 224.0 IU 145.6 IU
Vitamin A, RAE 63.0 mcg_RAE 41.0 mcg_RAE
Retinol 62.0 mcg 40.3 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 1.9 mcg 1.2 mcg
Lipids (Fat)
Fatty acids, total saturated 3.7 g 2.4 g
4:0 0.2 g 0.1 g
6:0 0.1 g 0.1 g
8:0 0.1 g 0.0 g
10:0 0.1 g 0.1 g
12:0 0.2 g 0.1 g
14:0 0.5 g 0.3 g
15:0 0.1 g 0.0 g
16:0 1.4 g 0.9 g
17:0 0.0 g 0.0 g
18:0 1.0 g 0.6 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
24:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 1.5 g 1.0 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.1 g 0.1 g
17:1 0.0 g 0.0 g
18:1 undifferentiated 1.4 g 0.9 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.1 g
18:2 undifferentiated 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 11.0 mcg 7.2 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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