Ice creams, chocolate, light - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

Calories 167.0
Total fat 2.8 g
   Saturated fat 1.4 g
   Polyunsaturated fat 1.4 g
   Monounsaturated fat 0.0 g
Cholesterol 9.0 mg
Sodium 71.0 mg
Total Carbohydrate 31.0 g
  Dietary Fiber 1.0 g
  Sugars 28.2 g
Protein 4.4 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 60.6 g
Energy 698.0 kj
Ash 1.1 g
Minerals
Calcium, Ca 142.0 mg
Iron, Fe 0.6 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 122.0 mg
Potassium, K 244.0 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 2.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.0 mg
Riboflavin 0.2 mg
Niacin 0.2 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.0 mg
Folate, total 6.0 mcg
Folic acid 0.0 mcg
Folate, food 6.0 mcg
Folate, DFE 6.0 mcg_DFE
Vitamin B-12 0.2 mcg
Vitamin A, IU 218.0 IU
Vitamin A, RAE 64.0 mcg_RAE
Retinol 63.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D 43.2 IU
Vitamin K (phylloquinone) 0.3 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g
4:0 0.1 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.1 g
13:0 0.0 g
14:0 0.2 g
15:0 0.0 g
16:0 0.6 g
17:0 0.0 g
18:0 0.3 g
20:0 0.0 g
22:0 0.0 g
24:0 0.0 g
Fatty acids, total monounsaturated 0.0 g
14:1 0.0 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 0.0 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 1.4 g
18:2 undifferentiated 0.9 g
18:3 undifferentiated 0.5 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 3.0 mg
Theobromine 85.0 mg
Carotene, beta 4.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 1.0 mcg

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