HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (256g) |
serving (128g) |
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Calories |
266.0 |
681.0 |
340.5 |
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Total fat |
11.1 g |
28.4 g |
14.2 g |
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Saturated fat |
4.5 g |
11.6 g |
5.8 g |
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Polyunsaturated fat |
1.2 g |
3.0 g |
1.5 g |
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Monounsaturated fat |
3.5 g |
8.8 g |
4.4 g |
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Cholesterol |
39.0 mg |
99.8 mg |
49.9 mg |
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Sodium |
520.0 mg |
1331.2 mg |
665.6 mg |
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Total Carbohydrate |
30.0 g |
76.8 g |
38.4 g |
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Protein |
11.6 g |
29.7 g |
14.8 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
44.9 g |
114.9 g |
57.5 g |
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Energy |
1113.0 kj |
2849.3 kj |
1424.6 kj |
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Ash |
2.4 g |
6.1 g |
3.1 g |
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Minerals |
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Calcium, Ca |
196.0 mg |
501.8 mg |
250.9 mg |
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Iron, Fe |
2.0 mg |
5.2 mg |
2.6 mg |
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Vitamins |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.5 g |
11.6 g |
5.8 g |
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Fatty acids, total monounsaturated |
3.5 g |
8.8 g |
4.4 g |
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Fatty acids, total polyunsaturated |
1.2 g |
3.0 g |
1.5 g |
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Amino acids |
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Other |
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