HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package yields (256g)

serving (128g)

Calories 235.0 601.6 300.8
Total fat 8.6 g 22.0 g 11.0 g
   Saturated fat 2.6 g 6.7 g 3.4 g
   Polyunsaturated fat 1.3 g 3.3 g 1.7 g
   Monounsaturated fat 3.4 g 8.8 g 4.4 g
Cholesterol 29.0 mg 74.2 mg 37.1 mg
Sodium 509.0 mg 1303.0 mg 651.5 mg
Total Carbohydrate 30.4 g 77.8 g 38.9 g
  Dietary Fiber 1.1 g 2.8 g 1.4 g
Protein 8.9 g 22.8 g 11.4 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 50.0 g 128.0 g 64.0 g
Energy 983.0 kj 2516.5 kj 1258.2 kj
Ash 2.1 g 5.4 g 2.7 g
Minerals
Iron, Fe 3.0 mg 7.6 mg 3.8 mg
Vitamins
Vitamin C, total ascorbic acid 4.9 mg 12.5 mg 6.3 mg
Vitamin A, IU 265.0 IU 678.4 IU 339.2 IU
Lipids (Fat)
Fatty acids, total saturated 2.6 g 6.7 g 3.4 g
Fatty acids, total monounsaturated 3.4 g 8.8 g 4.4 g
Fatty acids, total polyunsaturated 1.3 g 3.3 g 1.7 g
Amino acids
Other
Carotene, beta 50.0 mcg 128.0 mcg 64.0 mcg

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