HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (256g) |
serving (128g) |
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Calories |
235.0 |
601.6 |
300.8 |
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Total fat |
8.6 g |
22.0 g |
11.0 g |
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Saturated fat |
2.6 g |
6.7 g |
3.4 g |
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Polyunsaturated fat |
1.3 g |
3.3 g |
1.7 g |
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Monounsaturated fat |
3.4 g |
8.8 g |
4.4 g |
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Cholesterol |
29.0 mg |
74.2 mg |
37.1 mg |
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Sodium |
509.0 mg |
1303.0 mg |
651.5 mg |
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Total Carbohydrate |
30.4 g |
77.8 g |
38.9 g |
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Dietary Fiber |
1.1 g |
2.8 g |
1.4 g |
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Protein |
8.9 g |
22.8 g |
11.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
50.0 g |
128.0 g |
64.0 g |
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Energy |
983.0 kj |
2516.5 kj |
1258.2 kj |
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Ash |
2.1 g |
5.4 g |
2.7 g |
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Minerals |
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Iron, Fe |
3.0 mg |
7.6 mg |
3.8 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
4.9 mg |
12.5 mg |
6.3 mg |
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Vitamin A, IU |
265.0 IU |
678.4 IU |
339.2 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.6 g |
6.7 g |
3.4 g |
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Fatty acids, total monounsaturated |
3.4 g |
8.8 g |
4.4 g |
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Fatty acids, total polyunsaturated |
1.3 g |
3.3 g |
1.7 g |
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Amino acids |
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Other |
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Carotene, beta |
50.0 mcg |
128.0 mcg |
64.0 mcg |
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