HORMEL Corned Beef Hash, canned entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

cup (236g)

package yields (213g)

serving (236g)

Calories 164.0 387.0 349.3 387.0
Total fat 10.2 g 24.2 g 21.8 g 24.2 g
   Saturated fat 4.3 g 10.2 g 9.2 g 10.2 g
   Polyunsaturated fat 0.3 g 0.7 g 0.6 g 0.7 g
   Monounsaturated fat 5.3 g 12.4 g 11.2 g 12.4 g
Cholesterol 32.0 mg 75.5 mg 68.2 mg 75.5 mg
Sodium 425.0 mg 1003.0 mg 905.3 mg 1003.0 mg
Total Carbohydrate 9.3 g 21.9 g 19.7 g 21.9 g
  Dietary Fiber 1.1 g 2.6 g 2.3 g 2.6 g
  Sugars 0.3 g 0.8 g 0.7 g 0.8 g
Protein 8.7 g 20.6 g 18.6 g 20.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 70.3 g 166.0 g 149.8 g 166.0 g
Energy 686.0 kj 1619.0 kj 1461.2 kj 1619.0 kj
Ash 1.5 g 3.5 g 3.2 g 3.5 g
Minerals
Calcium, Ca 19.0 mg 44.8 mg 40.5 mg 44.8 mg
Iron, Fe 1.0 mg 2.4 mg 2.1 mg 2.4 mg
Magnesium, Mg 13.0 mg 30.7 mg 27.7 mg 30.7 mg
Potassium, K 172.0 mg 405.9 mg 366.4 mg 405.9 mg
Zinc, Zn 1.4 mg 3.3 mg 3.0 mg 3.3 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 2.1 mg 1.9 mg 2.1 mg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 4.3 g 10.2 g 9.2 g 10.2 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.3 g 0.7 g 0.6 g 0.7 g
16:0 2.4 g 5.7 g 5.1 g 5.7 g
18:0 1.6 g 3.8 g 3.5 g 3.8 g
Fatty acids, total monounsaturated 5.3 g 12.4 g 11.2 g 12.4 g
16:1 undifferentiated 0.5 g 1.1 g 1.0 g 1.1 g
18:1 undifferentiated 4.8 g 11.4 g 10.2 g 11.4 g
Fatty acids, total polyunsaturated 0.3 g 0.7 g 0.6 g 0.7 g
18:2 undifferentiated 0.3 g 0.6 g 0.5 g 0.6 g
18:3 undifferentiated 0.1 g 0.1 g 0.1 g 0.1 g
Amino acids
Other

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