Gravy, CUSTOM FOODS, SUPERB Instant Pork Gravy Mix, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (6.7g)

package (16 oz) (454g)

Calories 363.0 24.3 1648.0
Total fat 7.9 g 0.5 g 35.8 g
   Saturated fat 3.9 g 0.3 g 17.8 g
   Polyunsaturated fat 0.4 g 0.0 g 1.9 g
   Monounsaturated fat 3.5 g 0.2 g 16.1 g
Cholesterol 10.0 mg 0.7 mg 45.4 mg
Sodium 4469.0 mg 299.4 mg 20289.3 mg
Total Carbohydrate 64.7 g 4.3 g 293.8 g
  Dietary Fiber 2.4 g 0.2 g 10.9 g
  Sugars 12.4 g 0.8 g 56.2 g
Protein 8.3 g 0.6 g 37.8 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 5.3 g 0.4 g 24.0 g
Energy 1519.0 kj 101.8 kj 6896.3 kj
Ash 13.8 g 0.9 g 62.6 g
Minerals
Calcium, Ca 117.0 mg 7.8 mg 531.2 mg
Iron, Fe 3.9 mg 0.3 mg 17.9 mg
Magnesium, Mg 22.0 mg 1.5 mg 99.9 mg
Phosphorus, P 172.0 mg 11.5 mg 780.9 mg
Potassium, K 208.0 mg 13.9 mg 944.3 mg
Zinc, Zn 0.7 mg 0.0 mg 3.3 mg
Copper, Cu 0.2 mg 0.0 mg 0.9 mg
Manganese, Mn 0.2 mg 0.0 mg 1.0 mg
Vitamins
Vitamin C, total ascorbic acid 1.4 mg 0.1 mg 6.4 mg
Thiamin 0.1 mg 0.0 mg 0.5 mg
Riboflavin 0.3 mg 0.0 mg 1.1 mg
Niacin 0.8 mg 0.1 mg 3.8 mg
Pantothenic acid 0.6 mg 0.0 mg 2.5 mg
Vitamin B-6 0.1 mg 0.0 mg 0.3 mg
Folate, total 18.0 mcg 1.2 mcg 81.7 mcg
Vitamin B-12 0.3 mcg 0.0 mcg 1.5 mcg
Vitamin A, IU 117.0 IU 7.8 IU 531.2 IU
Lipids (Fat)
Fatty acids, total saturated 3.9 g 0.3 g 17.8 g
4:0 0.1 g 0.0 g 0.6 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.1 g
14:0 0.2 g 0.0 g 1.1 g
16:0 1.9 g 0.1 g 8.8 g
18:0 1.4 g 0.1 g 6.5 g
Fatty acids, total monounsaturated 3.5 g 0.2 g 16.1 g
16:1 undifferentiated 0.2 g 0.0 g 0.9 g
18:1 undifferentiated 3.3 g 0.2 g 14.8 g
20:1 0.0 g 0.0 g 0.2 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.4 g 0.0 g 1.9 g
18:2 undifferentiated 0.4 g 0.0 g 1.7 g
18:3 undifferentiated 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

Previous: Gravy, CUSTOM FOODS, SUPERB Peppered Old-Fashioned Biscuit Gravy Mix, dry nutrition information

Next: Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.