Gravy, CUSTOM FOODS, SUPERB Instant Chicken Gravy Mix, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (6.7g)

package (16 oz) (454g)

Calories 395.0 26.5 1793.3
Total fat 14.2 g 1.0 g 64.6 g
   Saturated fat 4.5 g 0.3 g 20.5 g
   Polyunsaturated fat 2.9 g 0.2 g 13.3 g
   Monounsaturated fat 6.8 g 0.5 g 30.9 g
Cholesterol 35.0 mg 2.3 mg 158.9 mg
Sodium 4605.0 mg 308.5 mg 20906.7 mg
Total Carbohydrate 56.5 g 3.8 g 256.7 g
  Dietary Fiber 3.2 g 0.2 g 14.5 g
  Sugars 14.1 g 0.9 g 63.9 g
Protein 10.2 g 0.7 g 46.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 5.9 g 0.4 g 26.8 g
Energy 1653.0 kj 110.8 kj 7504.6 kj
Ash 13.1 g 0.9 g 59.6 g
Minerals
Calcium, Ca 107.0 mg 7.2 mg 485.8 mg
Iron, Fe 5.4 mg 0.4 mg 24.4 mg
Magnesium, Mg 38.0 mg 2.5 mg 172.5 mg
Phosphorus, P 227.0 mg 15.2 mg 1030.6 mg
Potassium, K 415.0 mg 27.8 mg 1884.1 mg
Zinc, Zn 1.3 mg 0.1 mg 5.7 mg
Copper, Cu 0.1 mg 0.0 mg 0.5 mg
Manganese, Mn 0.2 mg 0.0 mg 0.9 mg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.1 mg 4.1 mg
Thiamin 0.3 mg 0.0 mg 1.3 mg
Riboflavin 0.6 mg 0.0 mg 2.6 mg
Niacin 3.9 mg 0.3 mg 17.9 mg
Pantothenic acid 1.5 mg 0.1 mg 6.8 mg
Vitamin B-6 0.2 mg 0.0 mg 0.9 mg
Folate, total 51.0 mcg 3.4 mcg 231.5 mcg
Vitamin B-12 0.4 mcg 0.0 mcg 1.9 mcg
Vitamin A, IU 80.0 IU 5.4 IU 363.2 IU
Lipids (Fat)
Fatty acids, total saturated 4.5 g 0.3 g 20.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.5 g
16:0 3.4 g 0.2 g 15.6 g
18:0 0.9 g 0.1 g 3.9 g
Fatty acids, total monounsaturated 6.8 g 0.5 g 30.9 g
16:1 undifferentiated 1.0 g 0.1 g 4.4 g
18:1 undifferentiated 5.7 g 0.4 g 25.8 g
20:1 0.1 g 0.0 g 0.3 g
22:1 undifferentiated 0.0 g 0.0 g 0.1 g
Fatty acids, total polyunsaturated 2.9 g 0.2 g 13.3 g
18:2 undifferentiated 2.7 g 0.2 g 12.5 g
18:3 undifferentiated 0.1 g 0.0 g 0.6 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.2 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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