Grapefruit, sections, canned, light syrup pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (254g)

Calories 60.0 152.4
Total fat 0.1 g 0.3 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2.0 mg 5.1 mg
Total Carbohydrate 15.4 g 39.2 g
  Dietary Fiber 0.4 g 1.0 g
  Sugars 15.0 g 38.2 g
Protein 0.6 g 1.4 g
 
Calories from fat 0.8 kcal 2.1 kcal
Calories from carbohydrates 57.3 kcal 145.5 kcal
Calories from protein 1.9 kcal 4.8 kcal
 
Water 83.6 g 212.3 g
Energy 251.0 kj 637.5 kj
Ash 0.3 g 0.8 g
Minerals
Calcium, Ca 14.0 mg 35.6 mg
Iron, Fe 0.4 mg 1.0 mg
Magnesium, Mg 10.0 mg 25.4 mg
Phosphorus, P 10.0 mg 25.4 mg
Potassium, K 129.0 mg 327.7 mg
Zinc, Zn 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.2 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 0.9 mcg 2.3 mcg
Vitamins
Vitamin C, total ascorbic acid 21.3 mg 54.1 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.2 mg 0.6 mg
Pantothenic acid 0.1 mg 0.3 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 9.0 mcg 22.9 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 22.9 mcg
Folate, DFE 9.0 mcg_DFE 22.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.2 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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