Grapefruit juice, pink, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (247g) |
fruit yields (196g) |
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Calories |
39.0 |
96.3 |
76.4 |
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Total fat |
0.1 g |
0.2 g |
0.2 g |
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Saturated fat |
0.0 g |
0.0 g |
0.0 g |
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Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
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Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
1.0 mg |
2.5 mg |
2.0 mg |
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Total Carbohydrate |
9.2 g |
22.7 g |
18.0 g |
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Protein |
0.5 g |
1.2 g |
1.0 g |
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Calories from fat |
0.8 kcal |
2.1 kcal |
1.6 kcal |
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Calories from carbohydrates |
36.1 kcal |
89.1 kcal |
70.7 kcal |
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Calories from protein |
1.7 kcal |
4.1 kcal |
3.3 kcal |
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Water |
90.0 g |
222.3 g |
176.4 g |
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Energy |
163.0 kj |
402.6 kj |
319.5 kj |
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Ash |
0.2 g |
0.5 g |
0.4 g |
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Minerals |
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Calcium, Ca |
9.0 mg |
22.2 mg |
17.6 mg |
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Iron, Fe |
0.2 mg |
0.5 mg |
0.4 mg |
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Magnesium, Mg |
12.0 mg |
29.6 mg |
23.5 mg |
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Phosphorus, P |
15.0 mg |
37.0 mg |
29.4 mg |
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Potassium, K |
162.0 mg |
400.1 mg |
317.5 mg |
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Zinc, Zn |
0.1 mg |
0.1 mg |
0.1 mg |
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Copper, Cu |
0.0 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
38.0 mg |
93.9 mg |
74.5 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
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Niacin |
0.2 mg |
0.5 mg |
0.4 mg |
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Pantothenic acid |
0.2 mg |
0.5 mg |
0.4 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.1 mg |
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Folate, total |
10.0 mcg |
24.7 mcg |
19.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
10.0 mcg |
24.7 mcg |
19.6 mcg |
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Folate, DFE |
10.0 mcg_DFE |
24.7 mcg_DFE |
19.6 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
440.0 IU |
1086.8 IU |
862.4 IU |
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Vitamin A, RAE |
22.0 mcg_RAE |
54.3 mcg_RAE |
43.1 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.0 g |
0.0 g |
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18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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